Continente,Continente Equilíbrio,Equilíbrio,SONAE • 105 g (3 x 35 g)
Barras Cruas Maçã & Canela
Product Insights
Barras Cruas Maçã & Canela are raw apple‑cinnamon snack bars from Continente’s Equilíbrio range, composed primarily of dates, oat, almond, dehydrated apple and a hint of cinnamon. Classified in the ‘Sugary snacks’ and ‘Biscuits and cakes’ groups, they carry a Nutri‑Score of C and a NOVA 3 rating, offering high fiber (9.1 g/100 g) and no added sugar but also a very high sugar level (40.6 g/100 g) and moderate fat. The bars are gluten‑free on the label yet contain traces of nuts and possible gluten cross‑contamination, making them unsuitable for strict nut‑allergy or certified gluten‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical sweet snack bars, this product contains markedly more sugar (40.6 g vs 28.98 g per 100 g) but far less fat (8.5 g vs 17.65 g), negligible salt and a high fiber content (9.1 g vs 3.07 g).
Ingredients
Tâmara, _aveia_, _amêndoa_ (15%), maçã desidratada (4%), aroma natural de maçã (1%), canela (<1%).
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Frequently Asked Questions
Everything you need to know about Barras Cruas Maçã & Canela.
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