Continente,Continente Bio,Bio,SONAE • 75 g (3 x 25 g)
Barras de Cereais Cacau e Amêndoas
Product Insights
Barras de Cereais Cacau e Amêndoas are organic, vegan cereal bars classified in the Sugary snacks and Biscuits and cakes groups. They carry a Nutri‑Score of D and belong to NOVA group 3, reflecting a processed product with high sugar (32 g) and fat (22 g) per 100 g, though saturated fat and salt are relatively low. On the positive side, the bars provide 7.8 g of fiber and 11 g of protein per 100 g and are free from lactose, but the high sugar and overall calorie density (454 kcal) may limit suitability for weight‑management diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cereal bar, this product contains more sugar, fat, and calories, but less saturated fat, salt, and carbohydrates, while offering markedly higher fiber and protein.
Ingredients
Xarope de arroz, AMÊNDOAS (27%), uvas passas desidratadas (18%) (uvas passas (99,5%), óleo de girassol), flocos de AVEIA sem glúten (11%), AVELÃS (6%), cacau magro em pó (5%), farinha de arroz extrudida (farinha de arroz, farinha de arroz integral, sal marinho), manteiga de cacau (2,7%).
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Frequently Asked Questions
Everything you need to know about Barras de Cereais Cacau e Amêndoas.
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