Why does Azeite Virgem Extra Q.B. (spray) receive a Nutri‑Score of C despite being an extra‑virgin olive oil?

The Nutri‑Score algorithm penalises the product for its very high total fat content (91 g per 100 g) and the amount of saturated fat (16 g), which outweighs the benefits of zero sugars and salt, resulting in a C rating.

How does the high fat content of this olive oil spray affect a heart‑healthy diet?

Olive oil is rich in monounsaturated fats that can support cardiovascular health, but the spray’s dense calorie load means portions should be limited to avoid excess energy intake that could counteract heart‑healthy goals.

Is this olive oil spray suitable for vegan and keto diets?

Yes, the product is entirely plant‑based, contains no animal ingredients, and provides zero carbs and sugars while delivering high fat, making it compatible with both vegan and ketogenic eating patterns.

Oliveira da Serra • 200 ml

Azeite Virgem Extra Q.B. (spray)

Fat And Sauces

Product Insights

Azeite Virgem Extra Q.B. (spray) is a 200 ml bottle of extra‑virgin olive oil presented as an aerosol, produced by Oliveira da Serra in Portugal. It belongs to the Fat and sauces group, carries a Nutri‑Score of C and is classified in NOVA group 2, offering 822 kcal, 91 g of fat (including 16 g saturated) per 100 g while containing no sugars, salt or protein. The spray provides a rich source of monounsaturated fats but its very high calorie and fat density may be unsuitable for low‑fat or calorie‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Sugars0 g

Fiber0 g

Proteins0 g

Salt0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average values for similar food items, this olive oil spray contains more total fat (91 g vs 77 g) and higher energy (822 kcal vs 709 kcal), but it has less saturated fat (16 g vs 22 g), no sugars and no salt.

84%

35%

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Frequently Asked Questions

Everything you need to know about Azeite Virgem Extra Q.B. (spray).

Oliveira Da Serra

750 ml