Why does Manteiga com sal receive a Nutri‑Score of E?

The Nutri‑Score algorithm assigns negative points for high energy (743 kcal), high saturated fat (54 g) and moderate salt (1.1 g), while it gives no positive points because the product lacks fiber, fruit‑vegetable content or protein; the accumulation of negative points pushes the grade to the lowest tier, E.

How does the high saturated fat and salt content of this butter affect people with hypertension or cardiovascular risk?

Saturated fat raises LDL cholesterol, which can increase plaque buildup in arteries, and the 1.1 g of salt per 100 g adds roughly 440 mg of sodium, contributing to higher blood pressure; regular consumption may therefore worsen hypertension and elevate the risk of heart disease.

Is salted butter appropriate for low‑carb or ketogenic diets?

Yes, the product is very low in carbohydrates (0.7 g) and provides a high proportion of calories from fat, making it compatible with keto and other low‑carb plans, though individuals should monitor its high saturated fat and salt levels.

Gresso

Manteiga com sal

Fat And Sauces

Product Insights

Manteiga com sal is a salted butter produced by Gresso, marketed as a spreadable dairy fat. It delivers an extremely high total fat content of 82 g per 100 g, with saturated fat at 54 g, a moderate salt level of 1.1 g, and very low sugars and proteins, resulting in a Nutri‑Score of E and placing it in the “Fat and sauces” PNNS group. The product contains no listed additives and is minimally processed (NOVA 1), but its elevated saturated fat and salt make it unsuitable for heart‑healthy eating patterns.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal743 kcal

Fat82 g

Saturated Fat54 g

Carbohydrates0.7 g

Sugars0.7 g

Comparative Analysis

Compared with the average spreadable‑fat category, this butter contains more total fat (82 g vs 76.6 g), markedly more saturated fat (54 g vs 21.7 g) and higher salt (1.1 g vs 0.39 g), while its sugar is well below the average (0.7 g vs 3.6 g).

Ingredients

lactogal food products, s,a, apartado 1570, 4108-007 port ingredients: pasteurized salt: 1.2% and dairy yeasts, origin: portugal average values 100 g 1 c, tea (5 g) 3056/743 153/37| 2%* per: energy (kj/kcal) lipids (g) of which: saturated (g) carbohydrates (g) of which: sugars (g) proteins (g) salt (g) of the reference dose (dr) for an average adult (8400 kl/

84%

35%

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