Ramirez • 78 g (120 g)
Atum Posta
Product Insights
Atum Posta is a canned tuna fillet packed in soy oil and salt, belonging to the Fish and seafood group. It carries a Nutri-Score of B, reflecting its high protein (24 g per 100 g) and zero sugars, while the moderate fat (13 g) and saturated fat (2.2 g) keep the overall score favorable. The product is classified as NOVA 3, indicating a processed food that contains common allergens (fish and soy) and a relatively high salt level (0.98 g per 100 g), which may be a drawback for salt-sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar canned seafood, this tuna provides substantially more protein (24 g vs 18.05 g) and fat (13 g vs 6.62 g) per 100 g, but far less sugar (0 g vs 0.98 g) and salt (0.98 g vs 5.32 g).
Ingredients
Atum (_peixe_), Óleo de soja e Sal
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Frequently Asked Questions
Everything you need to know about Atum Posta.
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