Why is Vanilla waffles classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product includes industrial ingredients such as maltitol, palm and rapeseed oils, emulsifiers, stabilisers, preservatives, raising agents and acidity regulators, and it lists additives like E322, E450, E202, E262, E341, E422, E14xx and E965, which together place it in the NOVA‑4 category.

How does the sugar and salt content in Vanilla waffles affect a diabetic or hypertensive diet?

With 0 g sugars per 100 g, the waffles do not add glucose load, making them suitable for a diabetic diet, while the 0.43 g salt is moderate but lower than typical snacks, so it should be considered in a hypertensive diet but is not a major concern.

Is the soy flour in Vanilla waffles a concern for individuals with soy allergy?

Yes, the product contains soy flour and soy‑derived lecithin, both recognized allergens, so people with a soy allergy should avoid it.

Prozis • 6 x 25 g

Vanilla waffles

Sugary Snacks

Product Insights

Vanilla waffles are a ready‑to‑eat snack consisting of wheat flour, egg, soy flour, vegetable oils, a maltitol sweetener and natural vanilla flavour. Per 100 g they provide 384 kcal, 18 g fat (7.8 g saturated), 0 g sugars, 5.4 g fiber, 0.43 g salt and 6.9 g protein, placing them in the Sugary snacks and Biscuits and cakes PNNS groups, with a Nutri‑Score of D and a NOVA‑4 classification, indicating an ultra‑processed product. Low added sugar and relatively high fiber are positives, but high saturated fat, moderate salt, several additives and allergens (egg, gluten, soy) are drawbacks.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal384 kcal

Fat18 g

Saturated Fat7.8 g

Carbohydrates55 g

Sugars0 g

Comparative Analysis

Compared with the average sweet‑snack profile, these vanilla waffles contain virtually no sugar, less calories and salt, but similar fat and saturated‑fat levels, and they offer higher fiber and protein.

Ingredients

WHEAT Flour, Sweetener (Maltitols), Vegetable Oils (Palm, Rapeseed), EGG, SOYA Flour, Fructo-Oligosaccharides, Modified Starch, Stabiliser (Glycerol), Natural Flavouring, Salt, Emulsifier (Lecithins (SOYA)), Preservative (Potassium Sorbate), Raising Agents (Diphosphates, Sodium Carbonates, Calcium Phosphates), Lemon Juice, Acidity Reg - ulator (Sodium Acetates). May contain traces of milk. Excessive consumption may produce laxative effects. Store in a cool, dry place, avoiding direct sunlight. Lot/Best before end: See packaging. DE - WAFFELN MIT VANILLEAROMA OHNE ZUCKER 150g (6x25g). MIT SÜBUNGSMITTEL. ZUTATEN: WEIZEN mehl, Süßungsmittel (Maltit), pflanzliche Ole (Pal - me, Rapssamen), EI, SOJAmehl, Fructo-Oligosaccharide, modifizierte Stärke, Stabilisator (Glycerin), natürliches Aroma, Salz, Emulgator (Lecithine (SOJABOHNEN)), Konservierungss - toff (Kaliumsorbat), Backtriebmittel (Diphosphate, Natriumcarbonate, Calciumphosphate). Zitronensaft, Säureregulator (Natriumacetate). Kann Spuren von Milch enthalten. Kann bei übermäßigem Verzehr abführend wirken. An einem kühlen, trockenen und vor Son - ne geschützten Ort aufbewahren. Los/Mindestens haltbar bis Ende: Siehe Aufdruck auf der Packung. Illustrative Abbildung. IT - WAFFLE SENZA ZUCCHERI ALLA VANIGLIA 150g

84%

35%

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