Why does Eviel du Bouddha Framboise receive a Nutri‑Score of A despite its relatively high fat content?

The Nutri‑Score algorithm balances negative factors such as fat, saturated fat, sugars and salt against positive factors like protein, fiber and fruit/vegetable content. In this product the high protein (15.2 g) and fiber (11.4 g) scores outweigh the moderate fat (15 g) and low saturated fat (1.8 g), resulting in a net positive score of A.

How does the sugar content of 11.5 g per 100 g affect blood glucose for people with diabetes?

At 11.5 g per 100 g, the sugar level is lower than the average for breakfast cereals and can be incorporated into a controlled‑carbohydrate diet, but portions should still be monitored because any added sugar contributes to post‑meal glucose spikes.

Is this product suitable for a strict vegan and gluten‑free diet?

Yes, the cereal is certified vegan and labelled gluten‑free, but the packaging notes potential cross‑contamination with sesame, peanuts, mustard and molluscs, so those with severe allergies should verify the absence of these traces before consumption.

iswari • 360 g

Eveil du Bouddha Framboise

Cereals And Potatoes

Product Insights

Eveil du Bouddha Framboise is a plant‑based breakfast cereal classified in the PNNS group “Breakfast cereals”, offering a high protein (15.2 g) and fiber (11.4 g) content per 100 g. It carries a Nutri‑Score of A and belongs to NOVA 1, reflecting its minimal processing, while its fat (15 g) and saturated fat (1.8 g) are moderate and its sugar level (11.5 g) is below the category average. The product is certified vegan and gluten‑free but bears allergen warnings for sesame, peanuts, mustard and traces of molluscs, so sensitive consumers should check labels.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal402 kcal

Fat15 g

Saturated Fat1.8 g

Carbohydrates45.8 g

Sugars11.5 g

Comparative Analysis

Compared with typical breakfast cereals, this mix contains less sugar (11.5 g vs 14.1 g), far less salt (0.04 g vs 1.77 g) and more protein (15.2 g vs 10.2 g) and fiber (11.4 g vs 8.3 g), but its fat content is higher (15 g vs 9 g) and its energy slightly exceeds the average (402 kcal vs 389 kcal).

Ingredients

hotre site internet Weitere Tipps und Informationen auf unserer Website MÉLANGE VÉGÉTAL INSTANTANÉ POUR LE PETIT DÉJEUNER INSTANT PFLANZLICHE FRÜHSTÜCKSMISCHUNG INGREDIENTS/ZUTATEN: Sarasin moulu", graines de tournesol", graines de sarrasin", datte en poudre, graines de lin moulues, graines de chia moulues* (Salvia hispanica), farine de souchet et framboise lyophilisée en poudre* (5%). *Issus de l'agriculture biologique./Gemanten buchweizen, Sonnenblumenkeme, Buchweizenkeme, Dattelpulver", gemahlene Leinsamen, Chiasamen (Salvia hispanica), Erdmandelmehl und gefriergetrocknete Himbeeren in Pulverform (5%). Aus kontrolliert biologischem Anbau INFO ALLERGIES/ALLERGIKERHINWEIS: Sans gluten. Peut contenir des traces de graines de sésame, de cacahuètes, de coque et de moutarde./ Glutenfrei. Kann Spuren von Sesamsamen, Sch Erdnüssen und Senf enthalten. Ce produit doit être consommé dans le cadre d'une alimentation divesco et équilibrée et un mode de vie sain./ Dieses Produkt sollte in und abwechslungsreichen Ernährung, sowie R2509 662.1 consumiert werden. 5 600244 /et voir emballage.

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