Bumble bee foods • 500ml
Coconut oil
Product Insights
Refined coconut oil is sold in a 500 ml glass jar, certified organic and gluten‑free, and consists mainly of refined coconut oil (about 76 % of the content) plus other refined ingredients. It belongs to the "Fruits and vegetables" dietary group, carries a Nutri‑Score of E and a Nova classification of 2, indicating low‑level processing but an extremely high fat (100 g per 100 ml) and saturated‑fat (91 g per 100 ml) content with no sugars, protein or fiber. While its organic label and absence of salt or added sugars are positives, the very high saturated‑fat level results in a high energy value of 900 kcal per 100 ml and makes it unsuitable for low‑fat dietary regimes.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average food in its category, this refined coconut oil contains roughly 100 g of fat and 91 g of saturated fat per 100 ml, about 100‑fold the typical fat content (0.99 g) and 138‑times the usual saturated‑fat level (0.66 g), while providing no sugars or salt and delivering 900 kcal, far above the average 95 kcal.
Ingredients
Huile de noix de coco raffinée.
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Frequently Asked Questions
Everything you need to know about Coconut oil.
