Turtle • 300g
Puffed Spelt Honey
Product Insights
Puffed Spelt Honey is an organic breakfast cereal made from 83 % puffed spelt and 17 % honey, classified in the PNNS groups “Cereals and potatoes” and “Breakfast cereals.” It carries a Nutri‑Score of B and belongs to NOVA group 3, offering low fat (1.7 g), low saturated fat (0.3 g) and low salt (0.01 g) per 100 g, while providing 6.1 g of fiber and 11 g of protein. However, the product is relatively high in sugars at 15 g per 100 g, and the presence of honey makes it unsuitable for vegans and introduces a potential allergen for honey‑sensitive individuals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast‑cereal profile, Puffed Spelt Honey contains markedly less fat (1.7 g vs 8.97 g) and salt (0.01 g vs 1.77 g) but slightly more sugar (15 g vs 14.13 g) per 100 g.
Ingredients
Gepuffter _Dinkel_ 83%, Honig 17%
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Frequently Asked Questions
Everything you need to know about Puffed Spelt Honey.
