Turtle • 450 g
Porridge Bio Date, Fig & Apricot
Product Insights
Porridge Bio Date, Fig & Apricot is an organic, vegan breakfast cereal made primarily from whole‑grain oat flakes, oat bran, rye flakes, dried fruits, flax seed and psyllium husk. It carries a Nutri‑Score of A, belongs to the NOVA 1 category, and per 100 g delivers low fat (1.7 g), very low sugars (2.9 g), minimal salt (0.03 g) and modest protein (3.2 g), though its fiber (1.3 g) and protein are below typical breakfast‑cereal averages. Allergens listed are gluten, nuts and sesame traces, and the product achieves an Eco‑Score of A, reflecting its organic farming and recyclable cardboard packaging.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this porridge contains far less sugar (2.9 g vs 14.1 g), fat (1.7 g vs 9.0 g) and salt (0.03 g vs 1.8 g per 100 g), but also provides less fiber (1.3 g vs 8.3 g) and protein (3.2 g vs 10.2 g).
Ingredients
Flocons d'_avoine_ complète*, son d'_avoine_*, flocons de _seigle_ complet*, fruits secs* (dattes*, figues*, abricots*, farine de riz*), graines de lin*, cosses de psyllium moulues*. *Certifié biologique
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Frequently Asked Questions
Everything you need to know about Porridge Bio Date, Fig & Apricot.
