Why is Gaufre sucrées au chocolat au lait classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

NOVA 4 includes foods made mostly from industrial formulations and containing additives; this waffle lists E160 (carotenoids), E322 (lecithin), E330 (citric acid), E420 (sorbitol), E471 (mono‑ and diglycerides) and E476 (polyglycerol polyricinoleate), and it also uses palm oil, all of which are characteristic of ultra‑processed items.

How does the sugar and salt content in this product affect diabetic or hypertensive diets?

With 36 g of sugar per 100 g, the waffle can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while the 1 g of salt, although below the average snack level, still contributes to sodium intake and should be limited for hypertension management.

Is the milk or soy in this product a concern for allergies or sustainability?

Yes; the product contains both milk and soy, which are major allergens for many consumers, and the soy ingredient is often linked to the use of palm oil, raising additional environmental sustainability issues.

Agidra,Sans marque • 325 g

Gaufre sucrées au chocolat au lait

Sugary Snacks

Product Insights

Gaufre sucrées au chocolat au lait is a chocolate‑coated soft waffle that belongs to the sugary snacks and biscuits‑and‑cakes groups. It carries a Nutri‑Score of E and is classified as NOVA 4, indicating an ultra‑processed product with high levels of sugar (36 g), fat (24 g) and saturated fat (12 g) per 100 g, although it does provide 6.2 g of protein and only 1 g of salt. The waffle contains several common allergens – eggs, milk, soy and gluten – and includes palm oil, which raises sustainability concerns.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal470 kcal

Fat24 g

Saturated Fat12 g

Carbohydrates56 g

Sugars36 g

Comparative Analysis

Compared with average snack values, this waffle is noticeably higher in sugar, total fat, saturated fat and calories, while its salt content is lower than the category average.

Ingredients

farine de _blé_, sucre (21,7 %), margarine [huiles et graisses végétales (palme et colza en proportions variables), eau, émulsifiants : lécithines (_soja_), mono et diglycérides d'acides gras, sel, acidifiant : acide citrique, arôme naturel, colorant : caroténoïdes], chocolat au lait (15 %) (sucre, beurre de cacao, pâte de cacao, _lait_ entier en poudre, lactosérum en poudre (_lait_), _lait_ écrémé en poudre, émulsifiants : lécithines (_soja_) - E476, arôme naturel de vanille), levure, _œufs_, sucre inverti, farine de _soja_, stabilisant : sorbitol, sel, émulsifiant : lécithines (_soja_), arôme.

84%

35%

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