Why is Gaufres fourrées goût Vanille classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because the formulation combines refined wheat flour, multiple added sugars, vegetable oils, emulsifiers, acidifiers and flavorings; the listed additives include E471 (mono‑ and diglycerides of fatty acids), E330 (citric acid), E1103 (invertase) and the colourant E160a (beta‑carotene).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 36 g of sugar per 100 g, the waffle can cause rapid blood‑glucose spikes, making it unsuitable for diabetes management, while its 0.4 g of salt per 100 g adds to sodium intake and should be limited by people with hypertension.

Is the wheat flour in this product a concern for gluten‑intolerant consumers?

Yes; wheat flour is the main ingredient and the product is declared to contain the allergen gluten, so it must be avoided by anyone with celiac disease or gluten sensitivity.

Rita • 300 g

Gaufres fourrées goût Vanille

Sugary Snacks

Product Insights

Gaufres fourrées goût Vanille are vanilla‑flavored stuffed waffles classified as a sugary snack. They carry a Nutri‑Score of E and belong to the ultra‑processed NOVA 4 group, offering modest fiber (2.3 g) and protein (4.9 g) per 100 g. However, the product is high in sugar (36 g), contains several additives and palm oil, and lists eggs, gluten, milk and soy as allergens, which may be concerning for health‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal427 kcal

Fat16 g

Saturated Fat4.2 g

Carbohydrates65 g

Sugars36 g

Comparative Analysis

Compared with the average snack, this vanilla stuffed waffle contains more sugar (36 g vs 28.98 g) and carbohydrates, slightly more calories, but less fat, saturated fat, salt and protein.

Ingredients

Farine de _blé_, sucre, huile de colza, margarine [huiles végétales (palme, colza), eau, émulsifiant (mono - et diglycérides d'acides gras), acidifiant (acide citrique), arômes], sucre inverti, dextrose, _œufs_, sirop de glucose, levure, fibres alimentaires, farine de _soja_, poudre de _lait_ écrémé, arômes, émulsifiants (lécithine de _soja_, mono - et diglycérides d'acides gras), sel, stabilisant (invertase), colorant (bêta-carotène).

84%

35%

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