Why is Strawberry Yoghurt classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA‑4 label because the formulation includes multiple industrial ingredients such as pectins, guar gum, modified starch, natural flavourings, acidity regulators (lactic acid, sodium citrates), antioxidants (tocopherol‑rich extract, ascorbyl palmitate), and several vitamins and minerals, which go beyond simple whole‑food processing.

How does the sugar and salt content in Strawberry Yoghurt affect a diabetic or hypertensive diet?

With 6.6 g of sugars and 0.11 g of salt per 100 g, the product is lower in both nutrients than many regular yoghurts, yet the added sugars still contribute to carbohydrate intake and may influence blood glucose, while the modest salt level should be counted within daily limits for hypertension management.

Is the soy ingredient in Strawberry Yoghurt a concern for people with soy allergies?

Yes; the yoghurt contains hulled soy beans (9.4 % of the formula), so it must be avoided by anyone allergic to soy, and the label flags soy as an allergen.

Alpro • 4 x 115 g

Strawberry Yoghurt

Milk And Dairy Products

Product Insights

Strawberry Yoghurt is a plant‑based yoghurt belonging to the milk and dairy product family, specifically the milk and yogurt subgroup. It carries a Nutri‑Score of A, indicating a favorable overall nutrient profile, while its NOVA rating of 4 marks it as ultra‑processed due to multiple additives such as stabilisers, acidity regulators and antioxidants. Nutritionally it provides low fat (2 g), low salt (0.11 g) and moderate sugars (6.6 g) per 100 g, but the presence of added sugars, several additives and the ultra‑processed status are drawbacks for health‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal63 kcal

Fat2 g

Saturated Fat0.3 g

Carbohydrates7 g

Sugars6.6 g

Comparative Analysis

Compared with typical yoghurts (average 7.46 g sugar, 5.97 g fat, 1.03 g salt per 100 g), this Strawberry Yoghurt contains less sugar, considerably less fat and markedly lower salt.

Ingredients

Water, Hulled soya beans (9.4%), Strawberry (8%), Sugar, Calcium (Tri-calcium citrate), Stabilisers (Pectins, Guar gum), Modified starch, Natural flavourings, Black carrot concentrate, Sea salt, Acidity regulators (Lactic acid, Sodium citrates), Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins B2, B12, D2, Potassium iodide, Live cultures (S. thermophilus, L. bulgaricus].

84%

35%

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