Why is Plant Protein Yoghurt tropical flavour classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The yogurt is made from a blend of soy base, isolated soy protein, fruit puree, added stabilisers, sodium citrates, vitamins and natural flavourings, all of which are industrially produced ingredients; the only listed additive is E440 (pectin), which together with these refined components places the product in the NOVA 4 ultra‑processed category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 7 g of sugar per 100 g, the yogurt adds a moderate amount of carbohydrate that can raise blood glucose, so diabetics should count it toward their daily sugar allowance; the 0.18 g of salt is relatively low but still contributes to total sodium intake, making it acceptable for most hypertensive diets when consumed in small portions.

Based on its ingredients, is this product suitable for strict diets like vegan, keto, halal or gluten‑free?

The formula is vegan, contains no animal‑derived ingredients and holds vegan certifications, but it lists gluten as an allergen, so it cannot be considered gluten‑free; the carbohydrate (7 g sugar and 7.2 g total carbs) and modest fat level make it unsuitable for a strict keto regimen, and while the ingredients are halal‑compatible, the product does not carry an explicit halal certification.

Alpro • 200 g

Plant Protein Yoghurt tropical flavour

Sugary Snacks

Product Insights

Plant Protein Yoghurt tropical flavour is a soy‑based, plant‑protein yogurt marketed as a vegan, gluten‑free dessert and falls under the Sugary snacks and Sweets PNNS groups. It delivers 7.5 g protein, 1 g fiber and 0.12 g calcium per 100 g while keeping fat (2.2 g), saturated fat (0.4 g) and salt (0.18 g) low. The product carries a Nutri‑Score of A but is classified as ultra‑processed (NOVA 4) and contains the additive E440 (pectin) together with sodium citrates, natural flavourings and live cultures, and although sugar (7 g) and calories (82 kcal) are modest, the presence of gluten means it is not suitable for gluten‑intolerant consumers and should be eaten in moderation by those monitoring sugar intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal82 kcal

Fat2.2 g

Saturated Fat0.4 g

Carbohydrates7.2 g

Sugars7 g

Comparative Analysis

Compared with the average sugary snack, this yogurt contains far less sugar (7 g vs 53.4 g), fat (2.2 g vs 10.5 g), saturated fat (0.4 g vs 7 g), salt (0.18 g vs 0.36 g) and only 82 kcal versus 373 kcal per 100 g.

Ingredients

Soya base 98 Sugar. Soye protein isolate, Mango-banana mix 12 Mango 15 Banana Cacum caloumctrate abiliser Pectins, Natural flavourings Canor and pumplin concent Chicad Sodium citrates Vitamins 812, 02, Live cultures (S thermophilus L bulgaricus Mayot po peanuts), Free from dairy and gluten. Naturally lactose free. Naturally low in fat and sau top of pack Keep refrigerated between +1 and +7C/OUTo Emboomo Edya, May περίστες καλλιέργειες, με προσθήκη ασβεστίου και βιταμινών. ΣΥΣΤΑΤΙΚΑ βάση σόγιας Η παρουσία κατά λόγος 15,8 αρη απομονωμένη πρωτεΐνη σόγιας, μείγμα μανικο μπασο ρουσία 1,5%), πρωτείνης, σε ασβέστιο κιτρικό ασβέστιο, σταθεροποιητης πακτίας μας Επισκευμα καρότου και κολοκύθας ρυθμιστές οξύτητας (κτρικό οξύ κτρικά άλατα ιστορία Πεμπτους αλλέργους 15 στο blocς. Μπορεί να περιέχει για καρπών με κέλυσε τ τοπικών. Με γαλακτοκομικό προϊόν δεν περιέχει γλουτένη. Εκ φύσεως χωρίς λακτόζη δε α τα κατά παρά να κορεσμένο του. Υψηλή περιεκτικότητα σε φυτικές πρωτείες χωρίς να ε ή πριν από δείτε στην κορυφή της συσκευασίας. Διατηρείται στο ψυγείο μετά και red and banced Check alpro.com UN: 0333 300 0900 Nacia Limited t/a Danone, UK PO Box 78686 LONDON 49 and Umited t/a Danone Ireland Block L Deansgrange Business Park Deng HATANANDITH 800-100-30-30 Numil Hellas AE Napapouoc 17 ED A Nango Tk 206248500/CY: LAM Michaelides PO Box pport Jok 2540 Audia k +357 22461200 * 200ge

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