Why is Senza zuccheri aggiunti ai frutti rossi classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines a soy preparation, fruit concentrates, fermented cultures and several food‑industry ingredients, a profile that matches the NOVA 4 definition of ultra‑processed foods. It lists five additives: citric acid (E330), sodium citrates (E331), pectin (E440a) as a stabiliser, a tocopherol‑rich extract (E306) and ascorbyl fatty‑acid esters (E304).

How does the sugar and salt content of this product affect a diabetic or hypertensive diet?

With 5.7 g of sugars and 6.6 g of carbohydrates per 100 g, the product contributes a modest carb load that can fit into a controlled‑carbohydrate plan for diabetes, especially because it contains no added sugars. The salt level is 0.23 g per 100 g, which is below the average for desserts and generally acceptable for a hypertensive diet when consumed in moderation.

Based on its ingredient list, is this product suitable for strict diets such as vegan, keto, halal, or gluten‑free?

The yogurt is vegan, contains no animal‑derived ingredients and carries a certified vegan label, making it suitable for vegan and halal diets (no alcohol or prohibited substances are listed). It is gluten‑free, as no wheat or barley ingredients appear. However, the carbohydrate content (6.6 g per 100 g) is too high for a strict keto regimen.

alpro • 135 g

Frutti rossi con datteri

Sugary Snacks

Product Insights

Senza zuccheri aggiunti ai frutti rossi is a plant-based, fermented, non-dairy yogurt made from a soy base and a red‑fruit blend. Classified under the PNNS groups ‘Sugary snacks’ and ‘Sweets’, it carries a Nutri-Score of A, falls in NOVA group 4, and provides low fat (2.1 g), low saturated fat (0.4 g), low salt (0.23 g), 1.1 g fiber and 3.7 g protein per 100 g, with roughly 50 % of the product composed of fruit and vegetable ingredients. Nevertheless, the product is ultra-processed, includes five additives (E330, E331, E440a, E304, E306), contains 5.7 g of total sugars, and is labeled as containing soy, a common allergen.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal65 kcal

Fat2.1 g

Saturated Fat0.4 g

Carbohydrates6.6 g

Sugars5.7 g

Comparative Analysis

Compared with typical desserts, this yogurt contains about nine times less sugar, less than a quarter of the fat, and roughly two‑thirds the salt found in the category averages.

Ingredients

Acqua, mix di frutti rossi e datteri (16,8%) [ciliegia (3,4%), dattero (3,2%), fragola (3,2%), succo concentrato di dattero (3,1%), succo concentrato di ciliegia (2,7%), succo concentrato di fragola (1,2%)], semi di sola decorticati (9,5%), correttori di acidità (acido citrico, citrati di sodio), stabilizzante (pectine), calcio (fosfato tricalcico), concentrato di carota nera, sale marino, antiossidanti (estratto ricco di tocoferolo, esteri dell'acido ascorbico con acidi grassi), aromi, vitamine B2, B12, D2, fermenti vivi (Streptococcus thermophilus, Lactobacillus bulgaricus). Può contenere tracce di frutta a guscio.

84%

35%

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