
Product Insights
Avena cremosa is a plant-based oat milk beverage, falling under the PNNS category of plant-based milk substitutes. It carries a Nutri-Score of C and is classified as NOVA group 4 (ultra-processed), offering low saturated fat (0.2 g) and low salt (0.1 g) per 100 g, but only modest protein (0.8 g) and moderate sugars (3.1 g). The drink provides added calcium, B-vitamins and chicory root fiber, making it a dairy-free alternative, yet its processing level and limited protein may be less ideal for those seeking higher protein or minimally processed options.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average beverage in its category, this oat drink has about one-third the sugar, one-quarter the salt, far less saturated fat, roughly half the protein, and slightly more fiber than typical values.
Ingredients
Agua, avena (10,5%), aceite de girasol, calcio, fibra de la raíz de achicoria, sal marina, estabilizante (goma gellan), yoduro de potasio, vitaminas B2, B9, D2.
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Frequently Asked Questions
Everything you need to know about Avena cremosa.









