
Product Insights
Avena cremosa is a plant‑based oat milk belonging to the "Beverages" and "Plant‑based milk substitutes" categories. It carries a Nutri‑Score of C and is classified in the ultra‑processed NOVA 4 group, reflecting the inclusion of added sunflower oil, a gellan gum stabiliser and fortified vitamins and calcium. Nutritionally, it is low in fat, saturated fat, salt and sugars and provides modest fibre, yet its protein content is low and the product is still processed.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average oat‑drink, Avena cremosa contains far less sugar (2.6 g vs 10.75 g), fat (1.4 g vs 6.97 g), salt (0.1 g vs 0.37 g) and energy (44 kcal vs 142 kcal) per 100 g, making it a markedly lower‑calorie, lower‑macro option.
Ingredients
Preparazione di avena (96,6%] (acqua, avena (9,8%]), fibra solubile di mais, olio di girasole, calcio (fosfato tricalcico), sale marino, stabilizzante (gomma di gellano), vitamine B2, B12, D2.
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Frequently Asked Questions
Everything you need to know about Avena cremosa.











