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Avena
Product Insights
Avena is an organic oat‑based drink that belongs to the plant‑based milk substitute family. It earns a Nutri‑Score of C and is classified in NOVA group 3, indicating moderate processing, with low saturated fat (0.3 g), low salt (0.09 g) and no added sugars, but it provides only 0.5 g of protein per 100 ml and 4 g of sugars. While the beverage is vegan, certified organic and packaged in paper, its modest protein content and moderate sugar level limit its nutritional completeness compared with higher‑protein alternatives.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average plant‑based milk (per 100 g), this oat drink contains about one‑third the sugar (4 g vs 10.75 g), roughly one‑quarter the fat (1.5 g vs 6.97 g) and half the salt (0.09 g vs 0.37 g), but also provides less protein (0.5 g vs 1.76 g).
Ingredients
Acqua, Avena 11%, Olio di semi di girasole, Sale Marino
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Frequently Asked Questions
Everything you need to know about Avena.
