Why is Galettes au beurre classified as processed (NOVA 3) and what additives does it contain?

NOVA group 3 indicates a product that has undergone processing such as refining, adding salt, sugar or other substances; Galettes au beurre includes the raising agent ammonium carbonate (additive E503) to improve texture, but otherwise contains only basic bakery ingredients.

How does the high sugar and saturated fat content affect diabetic or hypertensive diets?

The 41 g of sugar per 100 g can cause rapid blood‑glucose spikes, making the biscuits unsuitable for diabetic meal plans, while the 9.7 g of saturated fat contributes to elevated LDL cholesterol, which is a concern for people managing hypertension or cardiovascular risk.

Are Galettes au beurre suitable for vegan, gluten‑free, or keto diets?

No; the biscuits contain butter, eggs, and milk, which are animal‑derived, and wheat flour provides gluten, so they are not vegan or gluten‑free, and the high carbohydrate and sugar levels make them incompatible with a keto regimen.

Jules Destrooper • 100 g

Galettes au beurre

Sugary Snacks

Product Insights

Galettes au beurre are butter-based sweet biscuits produced in Belgium and classified under the sugary snacks and biscuits and cakes families. They carry a Nutri-Score of E and belong to NOVA group 3, containing 41 g of sugars, 9.7 g of saturated fat, 16 g of total fat and 0.39 g of salt per 100 g, and they list wheat, butter, eggs, milk and gluten among the allergens. While they can be enjoyed as an occasional treat, their high sugar and saturated fat levels make them unsuitable for low‑sugar, low‑fat or dairy‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal469 kcal

Fat16 g

Saturated Fat9.7 g

Carbohydrates74 g

Sugars41 g

Comparative Analysis

Compared with typical sweet snack biscuits, this product contains notably more sugar (41 g vs 28.98 g), more saturated fat (9.7 g vs 7.8 g) and higher calories (469 kcal vs 418 kcal), while its total fat and salt are slightly lower than the category averages.

Ingredients

Farine de froment, sucre, beurre 18%, œufs de poule élevées au sol, sel marin, poudre à lever : carbonates d'ammonium.

84%

35%

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Frequently Asked Questions

Everything you need to know about Galettes au beurre.

Jules Destrooper

175 g