Why is Biscoff Milk Chocolate classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because it combines refined wheat flour, milk chocolate with added sugars, and a blend of industrial emulsifiers and leavening agents. Its additive list includes soy lecithin (E322), a mixed emulsifier identified as E476, and sodium bicarbonate (E500 ii) used as a raising agent, all of which are typical of ultra‑processed foods.

How does the high sugar and saturated fat content in Biscoff Milk Chocolate affect a diabetic or hypertensive diet?

The 43 g of sugar per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while the 13 g of saturated fat may raise LDL cholesterol and contribute to cardiovascular risk, which is a concern for people managing hypertension or heart disease.

Based on its ingredients, is Biscoff Milk Chocolate suitable for vegan, keto, halal, or gluten‑free diets?

The biscuit contains milk, wheat flour and soy, so it is not vegan, not gluten‑free and contains a high amount of carbohydrates, which disqualifies it from a keto diet; its suitability for halal consumers depends on the source of the milk and emulsifiers, which is not explicitly declared.

Lotus • 162 g

LOTUS BISCOFF XL - Chocolat au lait - 162g (6x2p)

Sugary Snacks

Product Insights

Biscoff Milk Chocolate is a Belgian speculoos cookie coated in milk chocolate, falling under the Sugary snacks and Biscuits and cakes dietary families. With 43 g of sugars and 13 g of saturated fat per 100 g, it receives a Nutri‑Score of E and is classified as a NOVA 4 ultra‑processed product, reflecting high added sugars and multiple additives such as soy lecithin, E476 and sodium bicarbonate. While it offers a modest 5.2 g of protein and 1.8 g of fiber, its high energy of 494 kcal and 0.71 g of salt make it a treat best enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal494 kcal

Fat21 g

Saturated Fat13 g

Carbohydrates69 g

Sugars43 g

Comparative Analysis

Compared with average sugary snacks, this biscuit contains markedly more sugar (43 g versus 29 g), fat (21 g versus 18 g) and saturated fat (13 g versus 8 g), while its salt level is below the category average.

Ingredients

Farine de BLÉ, chocolat au LAIT 30% (sucre, beurre de cacao, pate de cacao, poudre de LAIT entier, lactosérum en poudre (LAIT), graisse butyrique (LAIT), émulsifiant (lécithine de SOJA et E476), arôme vanille naturel), sucre, huiles végétales (huile de palme issue de plantations durables et certifies, huile de colza), sirop de sucre candi, poudre à lever (carbonate acide de sodium), farine de SOJA, sel, cannelle

84%

35%

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