Why is Tuc Paprika classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The NOVA system flags foods that contain industrial formulations, added flavors, and food‑type additives as ultra‑processed. Tuc Paprika includes glucose syrup, palm oil, raising agents (ammonium carbonate and sodium carbonate), a flavor enhancer (glutamate sodium, E621), a flour‑treatment agent (disodium disulfite, E223), and other processing aids, which together place it in NOVA group 4.

How does the sugar and salt content in Tuc Paprika affect a diabetic or hypertensive diet?

Each 100 g serving provides 6 g of sugars, which can raise blood glucose levels and should be limited for diabetics. The product also contains 2.1 g of salt, a high amount relative to daily recommendations, making it unsuitable for people managing hypertension.

Based on its ingredients, is Tuc Paprika suitable for vegan, gluten‑free, or keto diets?

All listed ingredients are plant‑based, so the snack is vegan, although it contains wheat flour, which makes it unsuitable for gluten‑free diets. With 62 g of carbohydrates per 100 g, it is high in carbs and therefore not compatible with a keto diet.

Tuc • 100g

Tuc Paprika

Salty Snacks

Product Insights

Tuc Paprika is a savory snack from the Tuc brand, classified as a salty snack/apertizer. It carries a Nutri‑Score of E and falls in NOVA group 4, indicating it is ultra‑processed; per 100 g it contains 23 g fat (10 g saturated), 2.1 g salt, 6 g sugars, 7.8 g protein and 2.8 g fiber. While it provides a modest amount of protein and fiber, the high levels of saturated fat and salt, plus several additives such as E621, E223, E500 and E503, make it a less healthy choice for regular consumption.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal495 kcal

Fat23 g

Saturated Fat10 g

Carbohydrates62 g

Sugars6 g

Comparative Analysis

Compared with the average salty snack (62 g carbohydrates, 3.84 g sugars, 23.61 g fat, 5.11 g saturated fat, 2.1 g salt), Tuc Paprika contains more sugar (6 g) and considerably more saturated fat (10 g) while its total fat is similar and its salt is lower.

Ingredients

Farine de blé, huile de palme, sirop de glucose, poudres à lever (carbonates d'ammonium, carbonates de sodium), sel 1,5%, épices (paprika 0,8%, poivre), exhausteur de goût (glutamate de sodium), poudre d'oignon, protéine végétale hydrolysée, poudre d'ail, arômes, agent de traitement de la farine (disulfite de sodium), extrait de levure, arôme de fumée. Ce produit peut contenir des traces d'œuf, de soja et de lait.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.