Why is this cheese classified as a moderately processed cheese (NOVA 3) and what specific additives does it contain?

The cheese is considered NOVA 3 because it undergoes pasteurisation, the addition of salt, lactic ferments and microbial rennet, and a ripening period, but it does not include any industrial additives or preservatives; the ingredient list is limited to goat milk, salt, cultures and rennet.

How does the low sugar and salt content of this cheese affect a diabetic or hypertensive diet?

The negligible sugar content makes it suitable for diabetic meal plans, and the very low salt level is beneficial for blood‑pressure control, although the relatively high saturated‑fat proportion should still be considered in overall heart‑healthy eating guidelines.

Is the goat milk in this product a concern for people with milk allergy or lactose intolerance?

Yes, the cheese is made from goat milk, which contains the same milk proteins that trigger allergic reactions and includes lactose; individuals with a milk allergy should avoid it, and those who are lactose‑intolerant may need to assess their tolerance.

Boni

Fromage de chevre

Milk And Dairy Products

Product Insights

This organic goat cheese from Boni is a soft‑ripened, pasteurised goat‑milk cheese marketed in Belgium. It belongs to the Milk and dairy products group, carries a Nutri‑Score of C and is classified as a moderately processed cheese (NOVA 3), offering low sugar and salt but a relatively high saturated‑fat content (5.7 g per 100 g) and moderate protein (6.8 g). The product is certified organic, vegetarian, contains no added sugars or palm oil, but the edible portion excludes the natural rind and it contains milk, a common allergen.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal112 kcal

Fat9.4 g

Saturated Fat5.7 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average cheese, this goat cheese contains far less fat, saturated fat, salt, sugar and calories per 100 g, while also providing considerably less protein than the typical cheese benchmark.

Ingredients

16309_02 NL GEITENKAAS-Gepasteuriseerde geiten MELK*, zout, melkzuurfermenten*, microbieel stremsel*. Min. 6 weken gerijpt. De korst is niet eetbaar. * van biologische oorsprong FR FROMAGE DE CHEVRE - LAIT de chèvre pasteurisé*, sel, ferments lactiques*, coagulant microbien*. 6 semaines d'affinage min. La croûte n'est pas comestible. * d'origine biologique

84%

35%

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