Why does this goat cheese have a Nutri‑Score of D and which nutrients are responsible for that rating?

The Nutri‑Score algorithm assigns negative points for high energy, saturated fat and salt; this cheese scores 4 points for energy, 10 for saturated fat and 8 for salt, outweighing the positive points from protein, resulting in a D rating.

How do the fat and saturated‑fat levels in this cheese affect a heart‑healthy or weight‑management diet?

With 31 g of total fat and 20 g of saturated fat per 100 g, the cheese contributes a large amount of calories and saturated fats that can raise LDL cholesterol, so it should be limited in diets focused on heart health or calorie control.

Is the goat milk in this cheese a concern for people with dairy allergies or for those following a vegan diet?

Yes, the product is made from goat milk, so it contains dairy proteins that can trigger allergies in milk‑sensitive individuals and it is not suitable for vegans, who avoid all animal‑derived ingredients.

Aldi

Fromage de chèvre

Milk And Dairy Products

Product Insights

Fromage de chèvre is a sliced goat cheese sold under the Aldi brand, made from pasteurised goat milk and classified in the milk and dairy products group, specifically cheese. Nutritionally it provides 22 g of protein and 31 g of fat per 100 g, with 20 g of saturated fat and 1.7 g of salt, resulting in a Nutri‑Score of D, which signals a relatively high amount of fat and salt. While it offers a good source of protein and calcium typical of cheese, the elevated saturated fat and salt mean it should be enjoyed in moderation, especially by those watching heart health or sodium intake.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal367 kcal

Fat31 g

Saturated Fat20 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for cheeses, this goat cheese contains more fat (31 g vs 25 g), more saturated fat (20 g vs 15 g) and higher energy (367 kcal vs 323 kcal), but less salt (1.7 g vs 3.3 g) and lower sugars (0.5 g vs 1.8 g).

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Fromage de chèvre.

Lidl