Why is Bio crackers classified as moderately processed (NOVA 3) and what specific additives does it contain?

NOVA group 3 indicates that the crackers are made from relatively intact ingredients but undergo industrial processes such as milling, mixing and baking; the only listed additive is E300, which is ascorbic acid used as a flour‑treatment antioxidant.

How does the sugar and salt content in Bio crackers affect a diabetic or hypertensive diet?

With only 0.5 g of sugar per 100 g, the crackers have a minimal impact on blood glucose, yet the 1.8 g of salt per 100 g contributes significantly to daily sodium intake and may raise blood pressure, so they should be consumed in limited portions by hypertensive individuals.

Is the sesame seed in Bio crackers a concern for individuals with sesame allergy?

Yes; the product lists sesame seeds as a 9 % ingredient and marks them as an allergen, so anyone with a sesame allergy should avoid these crackers.

BONI BIO • 200g

Bio crackers

Salty Snacks

Product Insights

Bio crackers are organic whole‑grain wheat crackers that belong to the salty‑snacks family. They carry a Nutri‑Score of C and are placed in NOVA group 3, reflecting moderate processing and the presence of the antioxidant additive E300 (ascorbic acid). The product is high in fiber (14 g per 100 g) and protein (17 g), low in sugars (0.5 g) and saturated fat (2.5 g), but contains a relatively high amount of salt (1.8 g) and allergens such as gluten and sesame, making it unsuitable for gluten‑free or sesame‑allergic consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal440 kcal

Fat17 g

Saturated Fat2.5 g

Carbohydrates48 g

Sugars0.5 g

Comparative Analysis

Compared with the average salty‑snack, Bio crackers provide far less sugar (0.5 g vs 3.84 g) and salt (1.8 g vs 52.44 g), lower total fat (17 g vs 23.61 g), while delivering more than three times the fiber (14 g vs 4.47 g) and double the protein (17 g vs 7.98 g).

Ingredients

Farine complète de BLÉ (gluten)*, 10% graine de tournesol*, 9% graine de SÉSAME*, 7% graine de lin*, huile d'olive vierge extra*, levure, flocon d'AVOINE (gluten)*, farine de BLÉ (gluten)*, sel marin, malt d'ORGE en poudre (gluten)*, agent de traitement de la farine (E300), farine de BLE malté (gluten)*. PEUT CONTENIR DES TRACES DE LAIT. d'origine biologique woedingswaarde

84%

35%

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