Boni
thon a l'huile d'olive
Product Insights
Tuna in olive oil is a canned fish product classified in the Fish Meat Eggs group, offering a high protein content of 25 g per 100 g while containing moderate fat (15 g) and low sugars (0.5 g). It carries a Nutri-Score of A, indicating a favorable overall nutritional profile, yet the fat and calorie levels are considerably higher than typical canned fish averages. The product is minimally processed, contains no listed additives, and is seasoned only with salt, making it suitable for low‑carb diets but less ideal for low‑fat or low‑calorie regimens.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average canned fish values (0.98 g sugar, 6.62 g fat, 1.32 g saturated fat, 5.32 g salt, 149 kcal, 18.05 g protein per 100 g), this tuna in olive oil has lower sugar (0.5 g) and salt (1 g) but much higher fat (15 g), saturated fat (2 g), calories (237 kcal) and protein (25 g).
Ingredients
FR THON À L'HUILE D'OLIVE - 77,5% THON [Yellowfin, pêché aux filets tournants et soulevés dans l'océan Atlantique Centre-Ouest, Centre-Est, Sud-Ouest ou Sud-Est (FAO 31, 34, 41 et 47)], 20,7% huile d'olive, sel. Conditionné en Côte d'Ivoire.
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Frequently Asked Questions
Everything you need to know about thon a l'huile d'olive.
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