Why is Studentenhaver classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product contains processed ingredients such as refined sunflower oil, flame‑treated raisins, and added sulfites, which places it in the NOVA 4 group for ultra‑processed foods.

Is Studentenhaver suitable for vegan, keto, or halal diets?

Studentenhaver is not vegan because it contains milk, it is not ideal for a strict keto diet due to the natural sugars from raisins, and it may be acceptable for halal consumers provided the processing facilities meet halal standards.

Are sulfites in Studentenhaver a risk for individuals with sulfite sensitivity?

Yes, the presence of sulfites can trigger allergic reactions in sulfite‑sensitive people, so they should avoid this snack or check with a healthcare professional before consumption.

Delhaize • 600 g

Studentenhaver

Salty Snacks

Product Insights

Studentenhaver is a 600 g mixed-nut and raisin snack sold under the Delhaize brand, classified as a human food product. It carries a Nutri-Score of B but falls into the ultra-processed NOVA 4 category, offering high energy (≈585 kcal per 100 g) and abundant healthy fats while containing little added sugar. The mix includes Brazil nuts, almonds, cashews, soy, milk and sesame seeds, so it is not vegan and is a source of common allergens, and it also contains sulfites as a preservative.

Comparative Analysis

Compared with the average snack mix, Studentenhaver provides more energy and fat but considerably less sugar and salt.

Ingredients

Flame-rozijnen 25% (rozijnen 99,5%, ongeharde zonnebloemolie), paranoten 20%, amandelen 10%, cashewnoten 10%, witte amandelen 10%, walnoten hazelnoten 10%, witte hazelnoten 5%. KAN AARDNOTEN, SOJA, MELK, ALLE ANDERE NOTEN, SESAMZAAD EN SULFIETEN BEVATTEN. LET OP: VERSTIKKINGSGEVAAR VOOR KLEINE KINDEREN. KAN STEENTES BEVATTEN. BEWAREN OP EEN DROGE EN DONKERE PLAATS, BESCHUT TEGEN ZONLAHT MÉLANGE DE RAISINS ET DE FRUITS À COQUE NON SALES INGRÉDIENTS: raisins secs Flame 25% (raisins secs 99,5%, huile de toumesol non hydrogénée), noix du Brésil 20%, amandes 10%, noix de cajou 10%, amandes blanches 10% cerneaux de noix 10%, noisettes 10%, noisettes blanches 5%. PEUT CONTENIR: ARACHIDES, SOJA, LAIT, TOUS AUTRES FRUITS À COQUE, GRAINES DE SESAME, SULFITES. ATTENTION: RISQUE D'ÉTOUFFEMENT POUR LES ENFANTS EN BAS ÅGE. PEUT CONTENIR DE PETITES PIERRES. CONSERVER DANS UN ENDROIT SEC ET SOMBRE À L'ABRI DE LA LUMIÈRE DU SOLEIL. MISCHUNG AUS ROSINEN UND UNGESALZENEN SCHALENFRÜCHTE read ZUTATEN: Flame-Rosinen 25% (getrocknete Rosinen 99,5%, ungehärtete onnenb Paranüsse 20%, Mandeln 10%, Cashewnüsse 10%, weiße Mandeln 1 Walnüss KANN ERDNUSSE, SOJA, MILCH, ALLE ANDERE SCHALENFRÜCHTE, SESAMSAMEN Haselnüsse 10%, weiße Haselnüsse 5%. UND SULFITE ENTHALTEN. ACHTUNG: ERSTICKUNGSGEFAHR FÜR KLEINE KINDER. KANN KLEINE STEINE ENTHALTEN. AN EINEM TROCKENEN UND DUNKLE ORT AUFBEWAHREN. VOR SONNENEINSTRAHLUNG SCHO GEMIDDELDE

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35%

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