How does the sugar and saturated fat content of Beurre de cacahuètes crunchy affect a diabetic or heart‑healthy diet?

The spread contains 5.5 g of sugars per 100 g, which can raise blood glucose levels and should be limited by people with diabetes, while its 6.5 g of saturated fat per 100 g may increase LDL cholesterol, so heart‑healthy diets should use it sparingly despite its low salt.

Is the roasted peanut ingredient in this spread a concern for people with peanut allergy?

Yes, the product is composed of 100 % roasted peanuts, so it is a direct source of the peanut allergen and must be avoided by anyone with a peanut hypersensitivity.

Can this peanut butter be included in vegan, keto, or gluten‑free diets?

The spread is vegan, contains no animal-derived ingredients, is naturally gluten‑free, and its high fat (45 g) and low carbohydrate profile make it suitable for keto meals, though its calorie density warrants portion control.

Delhaize • 350 g

Beurre de cacahuètes crunchy

Cereals And Potatoes

Product Insights

Beurre de cacahuètes crunchy is a plant‑based spread made exclusively from roasted peanuts, placing it in the legumes family according to the PNNS classification. It carries a Nutri‑Score of A and belongs to NOVA group 1, indicating minimal processing, but its macro profile is dominated by a very high fat content (45 g per 100 g) and notable saturated fat (6.5 g per 100 g). While it provides ample protein (27 g) and fiber (9.8 g) and contains virtually no salt, the elevated fat and moderate sugars mean it should be consumed mindfully.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal584 kcal

Fat45 g

Saturated Fat6.5 g

Carbohydrates13 g

Sugars5.5 g

Comparative Analysis

Compared with the average spread, this peanut butter has about three times more fat (45 g vs 15 g per 100 g), higher saturated fat and sugars, but an almost non‑existent salt level.

Ingredients

Cacahuète grillée.

84%

35%

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Frequently Asked Questions

Everything you need to know about Beurre de cacahuètes crunchy.

McEnnedy

454g