How does the sugar and salt content in Crunchy Peanut Butter affect a diabetic or hypertensive diet?

The product delivers 5.5 g of sugar per 100 g, which can raise blood glucose and should be counted toward daily carbohydrate limits for diabetics, but its salt is only 0.01 g per 100 g, making it virtually irrelevant for hypertension management.

Are peanuts in this product a concern for individuals with peanut allergies?

Yes – the label lists peanuts as the sole ingredient (100 % peanuts) and the product is flagged for the peanut allergen, so anyone with a peanut allergy should avoid it entirely.

Is Crunchy Peanut Butter suitable for vegan, keto, and gluten‑free diets?

The spread contains only peanuts, making it vegan and gluten‑free; its high fat and protein content fits the macronutrient profile of a keto diet, though the 20 g of total carbohydrates per 100 g may be too high for very strict keto regimes, so moderate use is recommended.

Trader Joe's, Aldi • 600 g

Beurre de cacahuètes Crunchy

Cereals And Potatoes

Product Insights

Crunchy Peanut Butter is a 100 % peanut spread sold in a 600 g glass jar at Aldi stores in France. Classified in the PNNS ‘Legumes’ group, it earns a Nutri‑Score of A and a low‑impact NOVA 1 rating, offering high protein (27.3 g) and fiber (9.8 g) per 100 g while keeping salt virtually absent. However, it contains moderate sugar (5.5 g/100 g) and relatively high saturated fat, which may offset its health benefits for sugar‑sensitive or heart‑health‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal625 kcal

Fat50.1 g

Saturated Fat6.5 g

Carbohydrates13.1 g

Sugars5.5 g

Comparative Analysis

Compared with typical spreads, this crunchy peanut butter provides substantially more protein (27.3 g vs 13.8 g) and fiber (9.8 g vs 6.8 g), slightly higher sugar (5.5 g vs 4.1 g) and saturated fat, while its salt content is negligible.

Ingredients

100% cacahuètes.

84%

35%

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Frequently Asked Questions

Everything you need to know about Beurre de cacahuètes Crunchy.

Marcel & Fils

500 g

Beurre de cacahuète crunchy

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Mandy

340 g

Beurre de cacahuète crunchy

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McEnnedy

454g