Why is Creamy with garlic & herbs classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The spread is made from refined ingredients such as coconut oil, modified starch, and isolated flavourings, and it includes additives like flavourings, beta‑carotene colour (E160a(i)), acidity regulators (gluconolactone and delta‑lactone) and added vitamin B12, which are characteristic of ultra‑processed foods, placing it in the NOVA 4 category.

How does the high saturated‑fat content in this spread affect cardiovascular health?

A saturated‑fat content of 21 g per 100 g can raise LDL cholesterol levels, which is associated with an increased risk of heart disease; regular consumption should be limited, especially for individuals with elevated cholesterol or heart‑related concerns.

Is this vegan cheese spread suitable for a keto or vegan diet?

Yes, the product is certified vegan and contains only 5.5 g of carbohydrates per 100 g, making it low‑carb enough for a ketogenic regimen, though its very high saturated‑fat content may be a consideration for those monitoring fat quality.

Violife • 150 g

Creamy with garlic & herbs

Milk And Dairy Products

Product Insights

Creamy with garlic & herbs is a vegan cheese spread from Violife, listed under spreads and cheeses and belonging to the milk and dairy product group. Per 100 g it delivers 231 kcal, 23 g total fat (21 g saturated), 5.5 g carbohydrates, 0.2 g protein and only 0.1 g sugars, giving it a high‑fat, high‑saturated‑fat profile with very low protein and sugar. It is classified as NOVA 4 ultra‑processed and contains several additives such as flavourings, beta‑carotene colour, acidity regulators and added vitamin B12, while its Nutri‑Score is not disclosed, so consumers should weigh the plant‑based convenience against the processing level.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Nutritional Values

Values per 100 g

Energy Kcal231 kcal

Fat23 g

Saturated Fat21 g

Carbohydrates5.5 g

Sugars0.1 g

Comparative Analysis

Compared with average cheese spreads, this product has far lower sugar (0.1 g vs 1.83 g) and slightly less total fat (23 g vs 25 g), but its saturated fat is considerably higher (21 g vs 15 g).

Ingredients

WATER, COCONUT OIL (23%), MODIFIED STARCH, HERBS, DRIED ONION & GARLIC, STARCH, SEA SALT, CITRUS FIBRES, ACIDITY REGULATOR (GLUCONO - DELTA LACTONE), FLAVOURINGS, OLIVE EXTRACT, COLOUR (BETA-CAROTENE) VITAMIN B12.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Creamy with garlic & herbs.

Violife

150g