Why is Creamy with garlic & herbs classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The spread is built from refined coconut oil, modified barley starch, glucose syrup, lemon peel, and flavorings, all of which undergo multiple industrial steps; it also includes the acidity regulator glucono-delta-lactone (E575) and the colorant beta-apo-8'-carotenal (E160e), which are typical additives found in ultra-processed foods.

How does the saturated fat and salt content in this spread affect a diabetic or hypertensive diet?

Although the spread contains very little sugar, making it acceptable for blood-glucose control, its 18 g of saturated fat per 100 g can raise LDL cholesterol and increase heart-disease risk, while 2 g of salt contributes significantly to daily sodium limits, which may be problematic for hypertension.

Is this spread suitable for strict diets such as Vegan, Halal, Kosher, and Gluten-Free?

Yes, the product is formulated without any animal-derived ingredients, contains no gluten, soy, lactose, or palm oil, and carries vegan, halal and kosher certifications, so it fits those dietary regimes.

Violife • 150g

Creamy with garlic & herbs

Salty Snacks

Product Insights

Violife Creamy with garlic & herbs is a plant-based cheese-style spread marketed as a vegan, gluten-free, halal and kosher alternative to dairy cheese. It belongs to the Salty snacks group, carries a Nutri-Score of E and is classified as NOVA 4 (ultra-processed), with low sugar (1.5 g/100 g) but high saturated fat (18 g/100 g) and moderate salt (2 g/100 g). While it offers benefits such as no animal ingredients, no palm oil, and added vitamin B12, it also contains additives like glucono-delta-lactone (E575) and beta-apo-8'-carotenal (E160e), and its high saturated-fat content makes it a less healthy choice overall.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal213 kcal

Fat20 g

Saturated Fat18 g

Carbohydrates7.7 g

Sugars1.5 g

Comparative Analysis

Compared with the average plant-based spread, this product has less sugar (1.5 g vs 2.6 g) and slightly lower salt (2 g vs 2.9 g) per 100 g, but its saturated fat is markedly higher (18 g vs 5.8 g), contributing to a poor Nutri-Score.

Ingredients

Water boiled, Coconut oil, Starch barley, Seasalt without iodine, Lemon peel, Glucose syrup partly refined starchy, Garlic powder, Spices, Spinach, Glucono-delta-lactone E575, Flavors, Vegetable Extracts, Beta-apo-8'-carotenal (c 30) E160e, Vitamin B12

84%

35%

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Frequently Asked Questions

Everything you need to know about Creamy with garlic & herbs.

Violife

150 g