
Product Insights
Total 5% Fat Greek Yogurt is a Greek‑style, milk‑based dairy product that falls under the “Milk and dairy products” food group. It carries a Nutri‑Score of B and is classified as a NOVA 3 processed food, offering 9 g of protein per 100 g with low sugar (3 g) and very low salt (0.1 g), but it contains moderate total fat (≈5 g) and saturated fat (3.6 g) which temper its health profile. Its environmental impact is low, earning an EcoScore of A, and it is packaged in recyclable plastic containers, though it remains a potential concern for milk‑allergic consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the typical yogurt category averages, Total 5% Fat Greek Yogurt delivers roughly half the sugar (3 g vs 7.45 g), about one‑tenth the salt (0.1 g vs 1 g), and slightly less total and saturated fat, while providing a high protein punch of 9 g per 100 g.
Ingredients
pasteurised skimmed milk, cream (milk), live active yoghurt cultures (l, bulgaricus, s, thermophilus, l, acidophilus, bifidus, l, casei),
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Total 5% Fat Greek Yogurt.










