Why is Caprice classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Caprice is deemed ultra‑processed because it combines refined ingredients such as sugar, wheat flour and palm‑derived oils with multiple food‑industry additives, including caramel colour (E150a/E150c), sorbitol (E420/E420ii), emulsifier soy lecithin (E322/E322i), antioxidant ascorbyl palmitate (E304i) and tocopherol extracts (E306), all of which are characteristic of NOVA 4 products.

How do the sugar (48 g/100 g) and saturated fat (8.4 g/100 g) levels in Caprice impact a diabetic or hypertensive diet?

The very high sugar content can cause rapid blood‑glucose spikes, making the wafer unsuitable for people managing diabetes, while the elevated saturated fat contributes to higher LDL‑cholesterol levels and, together with any added salt, may worsen blood‑pressure control, so it should be limited or avoided by those with hypertension.

Is the hazelnut paste in Caprice a concern for individuals with tree‑nut allergies?

Yes, Caprice contains hazelnut paste at 6 % and is labelled for nuts, so anyone allergic to tree nuts should avoid this product.

Papadopoulos • 115g

Caprice

Sugary Snacks

Product Insights

Caprice is a sweet snack belonging to the Sugary snacks group, consisting of a chocolate‑filled Viennese wafer made with wheat flour, hazelnut paste, sugar and palm‑derived vegetable oils. It carries a Nutri‑Score of E and is classified as NOVA 4, reflecting its ultra‑processed nature with several additives such as caramel colour (E150a), sorbitol (E420), emulsifier soy lecithin (E322) and antioxidant ascorbyl palmitate (E304i). Nutritionally, the wafer is high in sugar (48 g per 100 g) and saturated fat (8.4 g per 100 g), provides modest fiber (4.3 g per 100 g) and contains allergens including gluten, milk, nuts and soy, making it a treat best consumed in moderation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal477 kcal

Fat19 g

Saturated Fat8.4 g

Carbohydrates67 g

Sugars48 g

Comparative Analysis

Compared with the average sugary snack, this wafer contains about 48 g of sugar per 100 g, nearly 1.7 times the category average, and 8.4 g of saturated fat, slightly above the typical 7.8 g, while its salt level (0.39 g) is well below the average 1.98 g.

Ingredients

Sucre, farine de _blé_, huiles végétales (huile de palme, huile de palmiste, huile de karité), _lactose_, pâte de _noisettes_ 6 %, cacao dégraissé en poudre 3,5 %, protéines de _lait_, stabilisant (sirop de sorbitol), amidon, fructose, _lait_ écrémé en poudre, colorant (caramel ammoniacal), fibres alimentaires, sel, émulsifiant (lécithine de _soja_), antioxydants (palmitate d'ascorbyle, extraits riches en tocophérols), arômes,

84%

35%

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