
Product Insights
Yogurt greco colato 0% grassi is a strained Greek-style yogurt produced in Greece and sold in Italy under the Adonis srl and Koukakis Farm brands. Belonging to the milk and dairy products group, it carries a Nutri‑Score of A, is classified in NOVA 4, and offers a low‑fat, low‑salt profile with 0 g fat, 0.13 g salt and 4 g sugars per 100 g while providing 7.9 g of protein. Despite the clean label – no added sugars or additives – the ultra‑processed classification reflects the extensive processing and the presence of milk proteins and lactic cultures, and the product still contains cow’s milk, which can trigger allergies.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the typical dairy yogurt average (7.46 g sugar, 5.97 g fat, 1.03 g salt per 100 g), this yogurt contains about half the sugar, virtually no fat or saturated fat, only a fraction of the salt, and nearly double the protein (7.9 g vs 3.76 g), resulting in roughly 48 kcal versus 113 kcal.
Ingredients
LATTE VACCINO SCREMATO PASTORIZZATO, PROTEINE DEL LATTE, FERMENTI LATTICI (L. BULGARICUS, S. THERMOPHILUS)
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Frequently Asked Questions
Everything you need to know about Yogurt greco colato 0% grassi.









