Why does this yogurt receive a Nutri‑Score of A despite having 3.5 g of sugars per 100 g?

The Nutri‑Score algorithm gives strong credit for the product’s zero fat, zero saturated fat, low salt and high protein content, which outweigh the modest amount of natural sugars, resulting in an overall A rating.

How does the low fat and high protein profile of this Greek yogurt support a weight‑management plan?

High protein helps increase satiety and preserve lean muscle, while the absence of fat reduces total calorie density, making it a useful component of calorie‑controlled diets, although the carbohydrate content still contributes some calories.

Is this yogurt suitable for individuals with lactose intolerance?

The product is made from skimmed milk, which naturally contains lactose, so it is not appropriate for people with lactose intolerance unless they can tolerate small amounts or use lactase supplements.

Milbona • 200 g

Yogurt greco senza grassi

Milk And Dairy Products

Product Insights

This product is a fat‑free Greek‑style yogurt made from skimmed pasteurized milk and live lactic cultures, belonging to the Milk and yogurt group. It earns a Nutri‑Score of A and is classified in NOVA group 1, reflecting its minimal processing and favorable nutrient profile. While it offers high protein (10 g per 100 g) and very low fat, saturated fat, sugar and salt, it still contains natural dairy sugars and is not suitable for those avoiding milk.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal58 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates4.5 g

Sugars3.5 g

Comparative Analysis

Compared with typical dairy desserts, this Greek yogurt contains no fat, only 3.5 g of sugar and 0.1 g of salt per 100 g, well below the category averages, while delivering 10 g of protein, more than double the typical amount.

Ingredients

latte scremato pastorizzato, fermenti lattici

84%

35%

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Frequently Asked Questions

Everything you need to know about Yogurt greco senza grassi.

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Milbona • 200 g

Yogurt greco senza grassi

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal58 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates4.5 g

Sugars3.5 g

Comparative Analysis

Ingredients

latte scremato pastorizzato, fermenti lattici

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.