Bio & Me • 38g
Super Berry Oat Bar
Product Insights
The Super Berry Oat Bar by Bio & Me is a plant‑based oat and berry snack bar classified within the sugary‑snacks and biscuits‑and‑cakes groups. It carries a NOVA 4 ultra‑processed label, lacks a Nutri‑Score, delivers 6.1 g of fiber per 38 g serving and much lower sugar (5.3 g) and salt (0.02 g) than typical bars, yet its fat content (8 g) is moderately higher. The bar contains gluten from oats and tree nuts from almonds, so it is not suitable for gluten‑free or nut‑allergic consumers.
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack bar (28.9 g sugar, 17.7 g fat, 2.0 g salt per 100 g), this bar provides roughly half the sugar and only a fraction of the salt but a slightly higher fat level.
Ingredients
Wholegrain _Oats_ (44%), Dates, Chicory Root Fibre, Extra Virgin Olive Oil, _Almond_ Butter, Seeds (3%) (Pumpkin, Sunflower), _Almonds_, Freeze Dried Berries (2%) (Strawberry, Raspberry), Dried Carrot, Seaweed (Providing Natural Calcium), Currants, Beetroot and Carrot Extract, Natural Flavourings.
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Frequently Asked Questions
Everything you need to know about Super Berry Oat Bar.
