Alesto, Lidl • 1 x 35g
Berry Fruit & Nut Bar
Product Insights
Berry Fruit & Nut Bar is a plant‑based snack classified among sugary snacks and biscuits‑and‑cakes. It carries a Nutri‑Score of D and is placed in NOVA group 4, indicating an ultra‑processed item; it offers 10 g of protein and 7 g of fiber per 100 g but also delivers 45 g of sugar and 2.05 g of saturated fat. The bar is vegan and gluten‑free, providing a decent protein boost, yet its high sugar content and ultra‑processed status limit its suitability for low‑sugar or whole‑food diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sugary snack, this bar contains significantly more sugar (45 g vs 28.98 g) and fiber (7 g vs 3.07 g), while its saturated fat (2.05 g) and salt (0.02 g) are well below typical levels.
Ingredients
53% Date Paste, 25% Cashew Nut Pieces, 17% Raisins, 5% Freeze-Dried Raspberries, Natural Flavouring.
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Frequently Asked Questions
Everything you need to know about Berry Fruit & Nut Bar.
