Why is High Protein, Low Sugar classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because the formulation relies on isolated proteins, sweeteners and a range of industrial ingredients; the label lists additives such as maltitol (E965), sucralose (E955), glycerol (E422), polydextrose (E1200), soy lecithin (E322), ammonium carbonates (E503), sodium carbonates (E500) and sodium hydroxide (E524).

How does the sugar and salt content of this bar affect a diabetic or hypertensive diet?

With only 2.1 g of sugars per 100 g the bar adds minimal carbohydrate load for blood‑glucose control, but the 0.65 g of salt per 100 g still contributes to daily sodium intake and should be considered by people managing hypertension.

Is the palm oil used in this bar a concern for environmental sustainability?

The ingredient list includes palm oil, which is flagged as a threat to endangered species; its presence lowers the product’s environmental score and consumers seeking sustainable options may prefer alternatives without palm oil.

Grenade • 60 g

High Protein, Low Sugar

Sugary Snacks

Product Insights

High Protein, Low Sugar is a protein‑rich snack bar classified under sugary snacks and biscuits and cakes. It delivers 29 g of protein, 2.1 g of sugars, 0.65 g of salt, 17 g of fat (9.7 g saturated) and about 387 kcal per 100 g, offering strong protein support while keeping sugar low but providing moderate salt and higher saturated fat. The bar is an ultra‑processed (NOVA 4) product containing several additives such as maltitol, sucralose, glycerol, polydextrose and soy lecithin, and it lists gluten, milk and soy as allergens, with no Nutri‑Score applicable.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal387 kcal

Fat17 g

Saturated Fat9.7 g

Carbohydrates33 g

Sugars2.1 g

Comparative Analysis

Compared with typical snack bars, this product contains dramatically less sugar and salt, far more protein, but a higher amount of saturated fat.

Ingredients

Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), Sweeteners: Maltitol, Sucralose; Bovine Collagen Hydrolysate, Humectant: Glycerol; Water, Palm Oil, Cocoa Butter, Whole Milk Powder, Fat-reduced Cocoa Powder (3%), Wheat Flour, Rapeseed Oil, Bulking Agent: Polydextrose; Wheat Starch, Emulsifier: Soy Lecithin; Sea Salt, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Acidity Regulator: Sodium Hydroxide; Flavourings.

84%

35%

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