Why is Grenade High Protein Low Sugar salted peanut classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar includes refined ingredients such as maltitol, glycerol, soy lecithin, palm fat and numerous food‑type additives (E322, E322i, E422, E428, E955, E965), which together meet the criteria for an ultra‑processed product under the NOVA classification.

How does the saturated‑fat and salt content in this protein bar affect heart‑health or hypertension concerns?

With 9.7 g of saturated fat and 0.5 g of salt per 100 g, regular consumption can raise LDL cholesterol and contribute to higher blood pressure, so individuals with cardiovascular risk should limit intake despite the high protein.

Is the roasted peanut ingredient in this bar a concern for people with peanut allergy?

Yes, the bar contains roasted peanuts (7 % of the formulation) and explicitly lists peanuts as an allergen, so it should be avoided by anyone with a peanut allergy.

Grenade • 60g

Grenade High Protein Low Sugar salted peanut

Sugary Snacks

Product Insights

Grenade High Protein Low Sugar salted peanut is a 60 g protein bar that belongs to the sugary snacks and biscuits & cakes families, delivering 33 g of protein per 100 g while keeping sugars low at 3.4 g. The product is classified as ultra‑processed (NOVA 4) and contains several additives such as emulsifier (soy lecithin), maltitol, glycerol, and various food‑type emulsifiers (E322, E422, E428, E955, E965), as well as common allergens including milk, peanuts and soy, with a high saturated‑fat level of 9.7 g and moderate salt at 0.5 g per 100 g. Because it falls under dietary supplements, a Nutri‑Score is not assigned, and consumers should weigh its high protein benefit against the concerns of processed ingredients and saturated fat.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal403 kcal

Fat20 g

Saturated Fat9.7 g

Carbohydrates32 g

Sugars3.4 g

Comparative Analysis

Compared with average snack bars, this product contains far less sugar (3.4 g vs 28.98 g) and far more protein (33 g vs 6.33 g) but has higher saturated fat (9.7 g vs 7.8 g) and similar salt levels (0.5 g vs 1.98 g).

Ingredients

Chocolat blanc avec édulcorant (32%) (édulcorant : maltitol ; beurre de cacao, lait entier en poudre, émulsifiant : lécithine de soja ; arôme naturel), mélange de protéines (caséinate de calcium (de lait), isolat de protéine de lactosérum (de lait), humectant : glycérol ; gélatine de boeuf hydrolysée, isomalto-oligosaccharide, arachides rôties (7%), eau, graisse de palme, pâte d'arachide (2.6%) (arachides, huile d'arachide), arôme, sel, édulcorant : sucralose.

84%

35%

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