Why is Fruit & Nut Crunch Bars classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is labeled NOVA 4 because its formulation relies on several industrially processed ingredients such as chicory‑fibre syrup, brown‑rice syrup, and chocolate made from cocoa mass, cocoa butter and beet sugar; although the label list shows "No additives", the ultra‑processed classification stems from the extent of refinement and use of sweeteners rather than from added food‑grade additives.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

At 22.3 g of sugar per 100 g, the bar can cause a rapid rise in blood glucose, making it unsuitable for strict diabetic control, while its low salt level (0.29 g) poses minimal risk for hypertension; however, the overall high fat content may still be a concern for cardiovascular health.

Is the almond ingredient in Fruit & Nut Crunch Bars a concern for people with nut allergies?

Yes, the bars contain 32.8 % roast almonds, which are a common allergen; individuals with tree‑nut allergies should avoid this product as it can trigger allergic reactions.

Plants by Deliciously Ella • 3 x 37g

Fruit & Nut Crunch Bars

Sugary Snacks

Product Insights

Fruit & Nut Crunch Bars are a plant‑based sweet snack belonging to the “Sugary snacks” and “Biscuits and cakes” groups. With a Nutri‑Score of D and classified as NOVA 4, the bars are high in fat (27.1 g), saturated fat (6.2 g) and sugars (22.3 g) per 100 g, while offering a notable 13.3 g of dietary fiber and 10.1 g of protein. They are vegan, gluten‑free and contain no additives, but the high sugar and fat content together with the ultra‑processed status may limit suitability for low‑sugar or low‑fat diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal438 kcal

Fat27.1 g

Saturated Fat6.2 g

Carbohydrates38.1 g

Sugars22.3 g

Comparative Analysis

Compared with typical snack bar averages, this bar contains markedly more fat (27.1 g vs 17.6 g) and fiber (13.3 g vs 3.1 g), but its sugar (22.3 g) and salt (0.29 g) are below the category averages.

Ingredients

Roast Almonds (32.8%), Chicory Fibre Syrup, Roast Buckwheat, Dark Chocolate (Cacao Mass, Beet Sugar, Cacao Butter) (10.8%), Brown Rice Syrup, Raisins (8.9%), Toasted Coconut Chip (3.1%), Dried Apricot (2.7%), Date Syrup, Puffed Brown Rice, Rapeseed Oil, Salt.

84%

35%

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Frequently Asked Questions

Everything you need to know about Fruit & Nut Crunch Bars.

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Plants by Deliciously Ella • 3 x 37g

Fruit & Nut Crunch Bars

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal438 kcal

Fat27.1 g

Saturated Fat6.2 g

Carbohydrates38.1 g

Sugars22.3 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.