Why is the Cacao & Orange Oat Bar classified as a NOVA 3 product and what does that indicate about its level of processing?

A NOVA 3 rating means the bar is a processed food that contains added ingredients such as sugars, oils and flavorings, but it does not undergo the extensive industrial formulation of ultra‑processed (NOVA 4) items; the presence of rice syrup, date syrup and coconut oil drives this classification.

How does the sugar and saturated‑fat content of this bar affect people managing diabetes or high blood pressure?

The bar’s 24.2 g of sugar per 100 g can cause rapid blood‑glucose spikes, which is a concern for diabetics, while its 8.4 g of saturated fat may raise LDL cholesterol; however, its very low salt (0.04 g) means it does not add to hypertension risk.

Is the Cacao & Orange Oat Bar suitable for a gluten‑free, vegan, or nut‑free diet?

The bar is certified gluten‑free and contains only plant‑based ingredients, making it suitable for both gluten‑free and vegan diets, but it may contain trace amounts of peanuts, other nuts, soy and milk, so it is not safe for strict nut‑allergy or dairy‑allergy sufferers.

deliciously ella • 50g

Cacao & Orange Oat Bar

Sugary Snacks

Product Insights

The Cacao & Orange Oat Bar is a 50 g gluten‑free oat bar flavored with cacao and orange, positioned as a sweet snack and bodybuilding supplement. It belongs to the "Sugary snacks" and "Biscuits and cakes" dietary families, carries a NOVA 3 classification, and does not have a Nutri‑Score because it is considered a dietary supplement; its nutrient profile shows high sugar (24.2 g per 100 g) and saturated fat (8.4 g per 100 g) with moderate protein (7 g) and fiber (5.7 g). While the bar provides quick energy and a decent amount of fiber, the high added‑sugar content and saturated fat, plus the presence of potential allergens such as milk, nuts, soy and peanuts, make it less suitable for low‑sugar or allergy‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal420 kcal

Fat16.7 g

Saturated Fat8.4 g

Carbohydrates57.7 g

Sugars24.2 g

Comparative Analysis

Compared with average sweet snack bars, the Cacao & Orange Oat Bar contains less sugar and total fat but slightly more saturated fat, while its salt level is markedly lower.

Ingredients

Gluten Free Oats (49%), Rice Syrup, Date Syrup, Coconut Oil, Coconut Sugar, Rapeseed Dil, Cacao Beans (2.5%), Cacao Powder (2.5%), Drange Oil. For allergens see ingredients in bold. May contain peanuts, other nuts, soya and milk.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Cacao & Orange Oat Bar.

Deliciously Ella

3 x 50 g