Why is Curry in a naan Chicken Tikka classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The wrap contains refined wheat flour, added sugars, vegetable oils, a preservative (calcium propionate, E282) and several flavor enhancers, all of which are characteristic of ultra‑processed foods and place it in the NOVA 4 category.

How does the sugar and salt content in this wrap affect a diabetic or hypertensive diet?

With only 2.4 g of sugars per 100 g, the product is relatively low in sugar for a snack, but the 0.85 g of salt per 100 g is moderate and can contribute to sodium intake, so people managing diabetes or hypertension should monitor portion sizes and balance it with lower‑salt meals.

Is the celery used in the spice blend a concern for people with a celery allergy?

Yes, celery is listed among the allergens, so individuals who are allergic to celery should avoid this wrap to prevent allergic reactions.

Tuk In • 180g

Curry in a naan Chicken Tikka

Composite Foods

Product Insights

Curry in a naan Chicken Tikka is a ready‑to‑eat chicken wrap sold as a snack and falls under the Composite foods and Sandwiches groups. It carries a Nutri‑Score of C and is classified as an ultra‑processed food (NOVA 4), offering 9.4 g of protein, 8.4 g of fat, 2.4 g of sugars and 0.85 g of salt per 100 g, which places it in the moderate range for most nutrients. The product contains the preservative calcium propionate (E282) and lists allergens such as milk, gluten, celery and chicken, reflecting both its convenience benefits and potential dietary concerns.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal218 kcal

Comparative Analysis

Compared with the average snack wrap, this chicken tikka wrap provides roughly 55 % less fat, 68 % less saturated fat, 73 % less salt and 47 % less sugar per 100 g, while delivering similar carbohydrates but slightly lower protein and energy.

Ingredients

Naan bread (42%) (Fortified Wheat Flour ((Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Yogurt (Milk), Yeast, Sugar, Rapeseed Oil, Salt, Calcium Propionate (Preservative)), Chicken (19%), Onion (18%), Single Cream (Milk), Chopped Tomatoes (Tomatoes, Tomato Juice) (4%), Rapeseed Oil, Tomato Paste, Water, Yoghurt (Milk), Spices (Celery), Garlic, Ginger, Cornflour, Sugar, Coriander, Green Chillies, Salt.

84%

35%

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