
Product Insights
Smooth Peanut Butter is a spread made from 94 % peanuts, with added cane sugar, a stabiliser (E471), peanut oil and sea salt. It delivers a high energy value of 640 kcal per 100 g, rich in fat (53.3 g) and protein (24.7 g), while also providing 6 g of fiber and a moderate amount of salt (1.05 g) and sugars (6 g). The product carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4) due to the added sugar, stabiliser and possible palm‑oil content, making it calorie‑dense and less suitable for low‑fat or low‑sodium diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average spread, Smooth Peanut Butter has markedly higher fat (53.3 g vs 15.2 g), saturated fat (7.3 g vs 2.8 g), protein (24.7 g vs 13.8 g), calories (640 kcal vs 263 kcal) and sugar (6 g vs 4.1 g), while containing fewer total carbohydrates (12.7 g vs 20.0 g) and a lower salt level (1.05 g vs 2.32 g).
Ingredients
PEANUTS 94%, Stabiliser: E471; Cane Sugar, PEANUT Oil 1%, Sea Salt.
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Frequently Asked Questions
Everything you need to know about SMOOTH PEANUT BUTTER.










