Why does Smooth Peanut Butter have a Nutri‑Score of A despite its high fat content?

Nutri‑Score assigns many points for protein (26.7 g) and fiber (8 g) and only modest penalties for sugar (5.3 g) and salt (0.35 g); the overall balance of positive points outweighs the fat content, resulting in grade A.

How does the sugar and salt level in Smooth Peanut Butter affect people with diabetes or hypertension?

The spread provides about 5.3 g of sugar per 100 g, which can modestly raise blood glucose, while its low salt content (0.35 g) is less likely to impact blood pressure, so diabetics and hypertensive individuals should monitor portion size.

Is the presence of peanuts in Smooth Peanut Butter a risk for consumers with nut allergies?

Yes, the primary ingredient is hi‑oleic peanuts (99.5 %), so anyone with a peanut allergy should avoid this product; peanuts are clearly listed as an allergen on the label.

FIX & FOGG • 375 g

SMOOTH PEANUT BUTTER

Cereals And Potatoes

Product Insights

Smooth Peanut Butter is a legume‑based spread that falls under the PNNS groups “Cereals and potatoes” and “Legumes”, offering a vegan source of protein and fiber. It carries a Nutri‑Score of A and is classified in NOVA group 3, indicating a moderately processed product without added sugars. While it provides 26.7 g of protein and 8 g of fiber per 100 g, it is also high in total fat (46 g), saturated fat (6 g) and contains 0.35 g of salt, which may be concerns for low‑fat or low‑sodium diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal595 kcal

Fat46 g

Saturated Fat1.8 g

Trans Fat0 g

Monounsaturated Fat11.1 g

Comparative Analysis

Compared with the average plant‑based spread, this peanut butter contains roughly three times more fat (46 g vs 15 g) and twice the protein (27 g vs 14 g), while its sugar (5.3 g) and salt (0.35 g) are close to or below typical levels.

Ingredients

hi-oleic peanuts 99,5% (argentina), sea salt (new zealand),

84%

35%

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Frequently Asked Questions

Everything you need to know about SMOOTH PEANUT BUTTER.

MAYVER'S

375g