Why is Smooth Peanut Butter classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is deemed ultra‑processed because it combines a natural peanut paste with added cane sugar, refined peanut oil, and a stabiliser (mono‑ and diglycerides of fatty acids, listed as E471). These ingredients are introduced during industrial processing to improve texture, shelf life, and spreadability, which aligns with the criteria for NOVA 4 classification.

How does the sugar and salt content in Smooth Peanut Butter affect a diabetic or hypertensive diet?

With 7 g of sugar per 100 g, the spread can raise blood glucose levels and may require careful portion control for people with diabetes. The salt level of 1.25 g is moderate but still contributes to daily sodium intake, so hypertensive individuals should consider it within their overall sodium budget.

Is the peanut ingredient in Smooth Peanut Butter a concern for people with peanut allergy?

Yes. The product lists peanuts as the main ingredient (94%) and explicitly flags peanut as an allergen, meaning it can trigger severe allergic reactions in sensitive individuals and should be avoided by anyone with a peanut allergy.

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Smooth Peanut Butter

Cereals And Potatoes

Product Insights

Smooth Peanut Butter is a vegan, plant‑based spread made primarily from peanuts (94% peanut content) and marketed as a legume‑derived product. It carries a Nutri‑Score of C and falls into the ultra‑processed NOVA 4 category, delivering very high fat (48.8 g) and saturated fat (9.6 g) together with moderate sugar (7 g) and relatively low salt (1.25 g) per 100 g, while providing notable protein (24.4 g) and fiber (7.2 g). The formulation includes added cane sugar and the stabiliser mono‑ and diglycerides (E471), which may concern health‑focused consumers despite the beneficial protein and monounsaturated fats from peanuts.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal610 kcal

Fat48.8 g

Saturated Fat9.6 g

Carbohydrates14.7 g

Sugars7 g

Comparative Analysis

Compared with typical plant‑based spreads, this smooth peanut butter contains roughly three times the fat (48.8 g vs 15.2 g), double the saturated fat (9.6 g vs 2.8 g), and more than double the sugar (7 g vs 4.1 g), while offering higher protein (24.4 g vs 13.8 g) and lower salt (1.25 g vs 2.3 g).

Ingredients

_cacahuète_ 94%, stabilisant E471, sucre de canne, huile de _cacahuète_ 1%, sel

84%

35%

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Frequently Asked Questions

Everything you need to know about Smooth Peanut Butter.

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400g