Why is Crunchy Peanut Butter classified as moderately processed (NOVA 3) and does it contain any additives?

The product receives a NOVA 3 rating because the peanuts are roasted, ground and mixed with sea salt, which involves mechanical processing but no industrial additives; the ingredient list shows only peanuts and sea salt, and the additive count is zero, indicating no preservatives, colourings or emulsifiers.

How does the sugar content in Crunchy Peanut Butter affect a diabetic diet?

With about 5.3 g of sugars per 100 g, the spread provides moderate carbohydrates that can raise blood glucose, so people with diabetes should limit portion size and count these sugars toward their daily carbohydrate allowance.

Is the peanut ingredient in this spread a concern for people with peanut allergies?

Yes - peanuts make up 99.6 % of the product, making it a high-risk food for anyone with a peanut allergy, and the jar is not labelled allergen-free, so allergic individuals should avoid it.

Dip & Nut • 300g

Crunchy Peanut Butter

Cereals And Potatoes

Product Insights

Crunchy Peanut Butter is a 300 g jar of spread made by Pip & Nut, containing 99.6 % roasted peanuts and a pinch of sea salt, and is sold in the United Kingdom and France. The product belongs to the Legumes group of the French PNNS classification, carries a Nutri-Score of A, and is classified in the NOVA 3 category, reflecting that it is a minimally processed nut paste with no added additives. Nutritionally, it offers very high protein (about 27 g per 100 g) and fiber (about 7 g per 100 g) but also a high total fat content and moderate salt level, making it a nutrient-dense spread that should be enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal593 kcal

Comparative Analysis

Compared with the average spread in its category, this crunchy peanut butter contains more sugar (5.3 g vs 4.1 g) and nearly double the protein (26.7 g vs 13.8 g), while its salt level is markedly lower (0.5 g vs 2.3 g).

Ingredients

Peanuts (99.6%), Sea Salt.

84%

35%

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Frequently Asked Questions

Everything you need to know about Crunchy Peanut Butter.

M&S FOOD

340 g

Peanut butter crunchy

View Analysis

Maribel

340g