How does the sugar and salt content in Peanut butter crunchy affect a diabetic or hypertensive diet?

The spread provides 10.3 g of sugars per 100 g, which can raise blood glucose levels and should be counted toward the daily carbohydrate limit for people with diabetes, while its 0.6 g of salt (0.24 g sodium) is moderate and may be acceptable for most hypertensive individuals but still warrants monitoring as part of total sodium intake.

Is the roasted peanut in Peanut butter crunchy a concern for people with peanut allergies?

Yes; the product is composed of 91 % roasted peanuts, making it a high‑risk item for anyone with a peanut allergy and it is listed under the peanut allergen tag.

Based on its ingredients, is Peanut butter crunchy suitable for a vegan or keto diet?

All listed ingredients, roasted peanuts, sugar, hydrogenated soy oil and salt, are plant‑derived, so the spread is compatible with a vegan diet, although the sugar may be processed with non‑vegan agents in some regions; for a strict keto diet the high fat content is favorable, but the 18.7 g of total carbohydrates (including 10.3 g sugars) may exceed the typical daily net‑carb allowance.

Duerr s • 340g

Peanut butter crunchy

Cereals And Potatoes

Product Insights

Peanut butter crunchy is a legume‑based spread made primarily from roasted peanuts, sugar, hydrogenated soy oil and salt. It carries a Nutri‑Score of C and is classified in NOVA group 3, indicating a moderately processed product; it offers 22 g of protein and 6.7 g of fiber per 100 g but also contains 55.6 g of fat (including 11.1 g saturated) and 10.3 g of sugars, delivering 663 kcal. Overall, the spread provides substantial protein and fiber for those seeking a nutrient‑dense nut butter, yet its high fat and calorie content makes it less appropriate for low‑fat or calorie‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal663 kcal

Fat55.6 g

Saturated Fat11.1 g

Carbohydrates18.7 g

Sugars10.3 g

Comparative Analysis

Compared with the average plant‑based spread, this peanut butter contains about three times more fat (55.6 g vs 15.2 g) and four times more saturated fat (11.1 g vs 2.8 g), over double the protein (22 g vs 13.8 g), while its sugar level (10.3 g) exceeds the category average (4.1 g) and its salt is lower (0.6 g vs 2.3 g).

Ingredients

arachides grillées (91%), sucre, huile de soja hydrogénée, sel

84%

35%

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Frequently Asked Questions

Everything you need to know about Peanut butter crunchy.

Eric Bur

350 g