How does the sugar and salt content in Crunchy Dark Roast Peanut Butter affect people with diabetes or hypertension?

With 5.3 g of sugar per 100 g, the spread can raise blood glucose and should be consumed in moderation by people with diabetes, while its very low salt level of 0.12 g poses minimal risk for hypertension.

Is the peanut ingredient in this spread a concern for common food allergies, and how can consumers manage that risk?

Peanuts are a major allergen and comprise 99.7 % of the product, so anyone with a peanut allergy should avoid it; the label clearly lists peanuts, allowing allergic consumers to identify the risk.

Can this peanut butter be incorporated into vegan, keto, or gluten‑free diets?

The spread contains only plant‑based ingredients, making it suitable for vegan and gluten‑free diets, and its high fat (48 g) and low carbohydrate (11 g) profile align well with ketogenic eating patterns.

Pip & Nut • 1 kg

Crunchy Dark Roast Peanut Butter

Cereals And Potatoes

Product Insights

Crunchy Dark Roast Peanut Butter is a legume‑based spread made from 99.7 % Argentine hi‑oleic peanuts and a touch of sea salt. It carries a Nutri‑Score of A, belongs to NOVA group 3, and delivers 27 g of protein and 7.1 g of fiber per 100 g, but its fat content is 48 g (including 5.9 g saturated fat) and it provides 594 kcal, making it energy‑dense. The product is low in added sugars and salt, yet the high total fat and calorie load mean it should be used sparingly within a balanced diet.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal594 kcal

Fat48 g

Saturated Fat5.9 g

Monounsaturated Fat5.7 g

Polyunsaturated Fat0.5 g

Comparative Analysis

Compared with the average values, this spread contains roughly three times more fat (48 g vs 15 g) and double the protein (27 g vs 14 g), while its sugar (5.3 g) is slightly above average and its salt (0.12 g) is far below typical levels.

Ingredients

Argentinian Hi-Oleic Peanuts (99.7%), sea salt

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Crunchy Dark Roast Peanut Butter.

Pip & Nut

1 kg

Pip and Nut Crunchy Peanut Butter

View Analysis

Mayver's

750g

Dark Roasted Peanut Butter, Crunchy

View Analysis

Pip & Nut

1000 g

Smooth Peanut Butter

View Analysis

Sun-Pat

570 g

Crunchy Peanut Butter

View Analysis

T. E. Stockwell

340g

Crunchy Peanut Butter

View Analysis

Pintos

1 kg

Peanut Butter Dark Chocolate Creamy

View Analysis

Pip & Nut • 1 kg

Crunchy Dark Roast Peanut Butter

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal594 kcal

Fat48 g

Saturated Fat5.9 g

Monounsaturated Fat5.7 g

Polyunsaturated Fat0.5 g

Comparative Analysis

Ingredients

Argentinian Hi-Oleic Peanuts (99.7%), sea salt

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.