Why is Monster Energy Absolutely Zero Sugar classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The drink includes multiple industrial ingredients, artificial sweeteners (sucralose, acesulfame K), flavorings, preservatives (sorbic acid, benzoic acid), acidity regulators (citric acid, sodium citrate), colourants (anthocyanins) and other processing aids, meeting the criteria for an ultra‑processed product, which is reflected in its NOVA 4 rating.

How might the salt content of this zero‑sugar energy drink affect someone watching their sodium intake?

With 0.21 g of salt per 100 ml, a typical 500 ml can provides about 1 g of salt, roughly 4 % of the recommended daily limit of 2.3 g, so it contributes modestly to sodium intake and should be considered in the context of a total‑day diet, especially for hypertensive individuals.

Is Monster Energy Absolutely Zero Sugar suitable for vegan, keto or gluten‑free diets?

The formulation does not contain animal‑derived ingredients, making it generally compatible with vegan and gluten‑free diets, while its zero‑sugar, low‑carbohydrate profile aligns with keto principles, though the vegan status is listed as unknown due to some processing aids.

Monster Energy • 500 ml

Monster Energy Absolutely Zero Sugar

Beverages

Product Insights

Monster Energy Absolutely Zero Sugar is a carbonated energy drink that belongs to the artificially sweetened beverages group. It carries a Nutri‑Score of C and is classified as NOVA 4, indicating an ultra‑processed product with several additives such as sucralose, acesulfame K, preservatives and colourants. Nutritionally it provides virtually no fat, protein or sugar, but it does contain 0.21 g of salt per 100 ml and a modest amount of caffeine, taurine and B‑vitamins, so it is low‑calorie yet not nutrient‑dense.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal3 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates1 g

Sugars0 g

Comparative Analysis

Compared with the average beverage (5.69 g sugar, 1.04 g fat, 1.06 g salt and 70 kcal per 100 g), this drink contains almost no sugar or fat, only 0.21 g salt and roughly 3 kcal, making it markedly lower in calories, sugars and fats.

Ingredients

Agua carbonatada, acidulante (ácido cítrico), aromas, taurina (0.4%), corrector de acidez (citratos de sodio), extracto de raíz de panax ginseng (0.08%), L-carnitina L-tartrata (0.04%), cafeína (0.03%), edulcorantes (sucralosa, acesulfamo K), conservadores (ácido sórbico, ácido benzoico), vitaminas (B2, B3, B6, B12), colorante (antocianinas), cloruro sódico, D-glucuronolactona, extracto de semilla de guaraná (0.002%), inositol

84%

35%

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