Why is Monster Energy Zero Sugar classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the drink is formulated with numerous industrial ingredients, including artificial sweeteners (sucralose and acesulfame-K), a flavor enhancer (erythritol), preservatives (sorbic acid and benzoic acid), a colorant (anthocyanins, E163), acidity regulators (citric acid and sodium citrates) and other functional additives such as caffeine, taurine and vitamins, which all require extensive processing.

How does the low sugar but moderate salt content of this drink affect diabetic or hypertensive consumers?

The absence of sugar means it does not raise blood glucose directly, which can be beneficial for diabetics, but the 0.2 g of salt per 100 g (approximately 0.1% of the daily recommended limit) can contribute to sodium intake and may be a concern for people monitoring blood pressure, so consumption should be moderated.

Is Monster Energy Zero Sugar suitable for vegan, keto or gluten-free diets?

All listed ingredients are plant-based or synthetic, and there are no animal-derived components or gluten-containing grains, so the product is compatible with vegan, keto and gluten-free diets, though the presence of artificial sweeteners and caffeine may not align with all personal dietary preferences.

Monster • 500 ml

Monster Energy Zero Sugar

Beverages

Product Insights

Monster Energy Zero Sugar is an artificially sweetened energy drink marketed as a zero-sugar beverage in the artificially sweetened beverages category. It carries a Nutri-Score of C and is classified in NOVA group 4, reflecting its ultra-processed nature; the formula is low in sugar, fat and calories (approximately 5 kcal per 100 g) but contains moderate salt (0.2 g/100 g) and a blend of artificial sweeteners, preservatives, and colorants. While it provides caffeine, taurine, guarana, L-carnitine and B-vitamins for a stimulant boost, the presence of multiple food additives and synthetic ingredients may be a concern for health-conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal2 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates1.3 g

Sugars0 g

Comparative Analysis

Compared with the average beverage (5.69 g sugar, 1.04 g fat, 1.28 g saturated fat, 1.06 g salt and 70 kcal per 100 g), Monster Energy Zero Sugar contains no sugar or fat, only 0.2 g of salt and about 5 kcal, making it markedly lower in calories, sugars and fats.

Ingredients

Eau gazéifiée, acidifiant (acide citrique), exhausteur de goût (erythritol), arômes, taurine (0,4%), correcteur d'acidité (citrates de sodium), extrait de racine de ginseng (0,08%), L-tartrate de L-carnitine (0,04%), conservateurs (acide sorbique, acide benzoïque), édulcorants (sucralose, acesulfame-K), caféine (0,03%), colorant (anthocyanes), vitamines (niacine, B6, riboflavine, B12), extrait de graine de guarana (0,002%), inositol.

84%

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