Why is Monster Energy Zero Sugar classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The drink is labeled NOVA 4 because it is made from industrial ingredients and a long list of additives rather than whole foods. Its formulation includes carbonated water, citric acid, taurine, sodium citrate, maltodextrin, flavorings, preservatives (potassium sorbate and sodium benzoate), non‑nutritive sweeteners (sucralose and acesulfame‑K), caffeine, vegetable oils (coconut and rapeseed), modified starch, a vitamin mix (niacin, B6, riboflavin, B12), L‑carnitine, sodium chloride, inositol, and colorants E102 and E129.

How does the salt content in this product affect a hypertensive diet?

With 0.8 g of salt (approximately 320 mg of sodium) per 100 g, a typical 500 ml can provides about 1.6 g of salt, which is roughly 14 % of the recommended daily limit of 2.3 g sodium. For people with high blood pressure, regular consumption can contribute to elevated sodium intake, so moderation is advised.

Is Monster Energy Zero Sugar suitable for a vegan diet?

All listed ingredients are either plant‑derived or synthetically produced, and no animal‑based components are present, making the beverage suitable for vegans.

Monster • 500 ml

MONSTER Energy Zero sugar full throttle

Beverages

Product Insights

Monster Energy Zero Sugar Full Throttle is an artificially‑sweetened carbonated beverage that belongs to the artificially sweetened beverages group. It carries a Nutri‑Score of D and is classified as a ultra‑processed product (NOVA 4), offering zero sugars and no fat but containing 0.8 g of salt per 100 g, which the nutrient profile flags as high. The formula includes several additives such as sucralose, acesulfame‑K, colorants E102 and E129, and preservatives, which may be a concern for consumers seeking cleaner labels.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 ml

Energy Kcal14 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates3.9 g

Sugars0 g

Comparative Analysis

Compared with average energy drinks, this Monster Zero Sugar contains no sugar and virtually no fat, while its salt level of 0.8 g/100 g is slightly below the category average of 1.06 g, resulting in a Nutri‑Score of D.

Ingredients

Agua carbonatada, acidulante (ácido cítrico), taurina (0.4%), corrector de acidez (citratos de sodio), maltodextrina, aromas, conservadores (sorbato potásico, benzoato sódico), edulcorantes (sucralosa, acesulfamo K), cafeína (0.03%), aceites vegetales (coco, semillas de colza), almidón modificado, vitaminas (niacina, B6, Riboflavina, B12), L-carnitina L-tartrato (0.004%), cloruro sódico, inositol, colorantes (E102, E129).

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